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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N2ŒŽ12“ú(“y) á@
1‰ñ¬‘q7“ú–Ú ŽÅâc ƒ_d


LAPî•ñ

 3R  2R  1R


 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.10.1
120-105-113-118-120-125

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14(12,13)15(2,9)18(1,11)(5,16)8(6,17)(4,7)3=10
4º:(12,*14)13(2,15)(9,18)1(5,11,16)6(4,8,17)(7,3)=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.5
124-107-113-119-132

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-36.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12-4-(13,14)2(8,11)(3,5)(1,6,7)-9-10
4º:12-4(13,14)-(2,11)(3,8)5(1,7)6,9=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.7
069-110-115-134-131-129-125-125-129

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,14)(6,7)8-(2,10,11)(3,4)-(5,12)-9-13
2º:(*1,14)(6,7,8)11,2(10,4)3-(5,12)-9-13
3º:8(14,7,11)1(6,4)-10(3,9)(13,12)-5-2
4º:8,11-(14,7)(6,4)1(13,10)3,9-12,5=2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒNƒC[ƒ“ƒJƒbƒv‚f‚R



2‰ñ‹ž“s5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒAƒ‹ƒfƒoƒ‰ƒ“‚r


£ã‚Ö

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