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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N4ŒŽ23“ú(“y) ¬‰J
2‰ñ“Œ‹ž1“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_2100m [Žw]’è—Ê
‘–”jŽžŒv 2.12.2
071-112-128-129-122-123-129-127-124-126-131

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,3-(2,10)(4,13)(1,12)-(5,9)8(6,14)-7
2º:11,3(2,10)-4(1,13)5,12-9,8(6,14)-7
3º:11,3(2,10)(5,4)(1,12)(9,13,14)(6,8)-7
4º:11,3(2,10)(5,4,12,14)(1,9)(6,8,13)-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ[ƒ‰S G2
ŽÅA2000m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 2.03.3
125-113-119-120-127-127-124-120-128-130

Ú°½‘O”¼3F-35.7
Ú°½Œã”¼3F-37.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:11(2,9)5,1(10,14)(6,12,15)(3,7,13)(4,17)8-16
3º:11-9(2,5)(1,14)(6,10,15)(3,12)(8,7,13)4(16,17)
4º:11(2,9)5-(1,14)6,15(3,10,12)13(8,7,4)(16,17)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒŠ[ƒEƒFƒCS
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.9
124-117-117-119-113-118-121

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9,10(2,18)(1,3,8,14)(4,16)11(7,12,17)(13,15)5 6
4º:9,10,18(2,3,14)1(4,8,16)(7,11)17(13,12)(5,15) 6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö V—ÎÜ
ŽÅA2300m (¬)[Žw]”n—î
‘–”jŽžŒv 2.23.0
071-111-122-125-127-130-127-126-124-119-118-130

Ú°½‘O”¼3F-36.7
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4(1,5)7(2,8,9)6(11,12)3-10
2º:4-5(1,7)8(2,9)6,11,3,12-10
3º:4-5-7(1,9)11(2,8)(3,6)-12-10
4º:(*4,5)-9,11,1(2,8)7(3,6)-12,10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.5
125-111-117-118-115-120-132-127

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-(5,9)(2,7)(3,4)8,1,15(11,13)12,14 6
4º:10=(5,9,7)2(4,8)3-(15,1)12,11-(13,14) 6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.9
122-110-114-119-119-120-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-4(3,15,18)(1,11,13)(8,10)(6,17)(5,9,14)16,12-7
4º:2,4(3,15,18)(1,11,13)10,8(6,17)(5,9,14,16)12-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.5
126-114-116-125-125-118-116-125

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,18,8(3,10)5(4,6)7(17,15)11(1,16)-14,9=12 13
4º:2-18(3,8,10)(4,5,6)(17,11,7)15(14,1,16)9=12 13
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.51.4
128-113-123-128-134-132-117-118-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*8,13)(1,12,17)(5,16)3(6,10)(2,4)(11,18)7(14,15)-9
3º:8,13,17(1,12)(5,16)3,10(2,4)(6,18)(7,11)14(9,15)
4º:8,13(1,17)12(5,3,16)10(2,4)(6,18)(7,11)14(9,15)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.4
126-112-118-122-122-121-123

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,14)15(3,5)8(4,9)(1,10,13,16)(6,11)(7,12)
4º:(*2,14)-15(5,8)(3,9)(4,10,16)6,1-(7,11)13,12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.38.7
124-112-125-127-127-124-125-123

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(3,4)(2,8,11)6,5(1,7)9-12,10
4º:13(3,4)2(8,11)(6,5)(1,7)-9-(12,10)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.6
127-114-120-120-123-126-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(9,15)(11,13,16)(4,6,8,10)(7,14)5(2,12)3
4º:1(9,15)-(11,13)16(6,8)(7,10)4,14,5(3,12)-2
   1’…”n /   2’…”n /   3’…”n




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