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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N5ŒŽ22“ú(“ú) ‰J@
1‰ñVŠƒ10“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽOð“Á•Ê
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.52.7
127-109-125-134-129-124-127-126-126

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,12)(9,8)(10,13)4(5,11)2,6-3-7
2º:1,12,9(8,13)(4,10,11)(2,5,6)3-7
3º:1,12(9,8)(10,11,13)(4,5,6)3(2,7)
4º:1,12(9,8,13)(4,10,11,6)(5,3)(2,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö x•—S
ŽÅB@1000m (¬)ÊÝÃÞ
‘–”jŽžŒv 0.55.3
121-102-108-104-118

Ú°½‘O”¼3F-33.1
Ú°½Œã”¼3F-33.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘Ù“àì“Á•Ê
ŽÅB2200m (¬)’è—Ê
‘–”jŽžŒv 2.15.7
129-122-124-131-130-121-120-122-118-118-122

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7(2,12)(8,10,11)1(4,5,6)-9
2º:3,7(2,12)(8,11,6)10(1,4)5,9
3º:(*6,3)(11,10)2(8,7,5)12-(9,1,4)
4º:(6,*3,10)(2,11,5)(8,7)(9,12)(1,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO2000m ’è—Ê
‘–”jŽžŒv 2.02.7
127-112-116-127-135-135-130-118-108-119

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(9,10)(3,6,14,11)8(5,13,15)(4,7,12)16-2
4º:1(9,10)(3,6,14,11)15(8,5,13)(4,7,12)16-2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.4
121-108-115-121-119-130

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7)8,6(3,12,15)4(1,14)(10,9,13)-11-2
4º:(*5,7)(6,8)15(3,12)(1,14)4(10,9,13)-11-2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1800m –Ä’è—Ê
‘–”jŽžŒv 1.48.1
125-110-119-121-122-120-121-114-129

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)16,8(6,12)(11,9,14)-5(7,15)-(1,13)-4 10
4º:(2,*3)16(8,12)(6,9,14)11-5(7,15)-(1,13)-4 10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1600m ’è—Ê
‘–”jŽžŒv 1.35.8
126-111-121-124-125-119-107-125

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,16)14(3,13)(8,15)(4,11,12)(5,6,10)(7,1)2
4º:(*9,16)(14,13)(3,8,15)(4,5,11,12)(6,10)1,7,2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1800m (¬)”n—î
‘–”jŽžŒv 1.50.0
125-114-123-127-131-128-118-110-124

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-4(9,14)16,11(5,15,13)(3,12)2(10,7)6-8
4º:1(9,4)14(11,16)(5,15,13,12)3(10,7)(2,6)-8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.11.1
121-108-113-121-119-129

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,8)-(5,13)(6,7)14,4-(1,10)9-11,3-12-15
4º:(*2,8)-(5,13)(6,7)4,14,9(1,10)-11-3=12-15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m –Ä”n—î
‘–”jŽžŒv 1.23.6
123-105-113-124-122-125-124

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5-2(1,15)12(4,8)(9,13,14)(6,16)-(10,11)7-3
4º:5-2(1,15,12)(4,8,14)13(9,16)6(10,11)-7-3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2400m ”n—î
‘–”jŽžŒv 2.29.5
124-110-115-124-133-133-134-131-129-120-121-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4-16(11,12,15)-13,10,7,9(5,6)(2,3,14)1-8
2º:4-16,11(12,15)-(13,10)-(7,9)-(5,6)(2,3,14)1=8
3º:4,16(11,15,3)1(13,12)(10,14)9(2,5,6)7=8
4º:3,4,16,15(11,1)12(13,10,14)(9,2)5,6,7=8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.52.9
125-113-128-129-124-128-130-122-130

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,10)9,1(6,11)2,3-8(5,7,15)-14-13-4
2º:12,10(9,6,11)1-2,3,8(5,7,15)-14-13,4
3º:12,6(10,11)9,1,3(2,8,15)-5,14,7,4,13
4º:12(6,11)(10,9)1,3,15(2,8)-5-14(4,13)7
   1’…”n /   2’…”n /   3’…”n




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