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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N5ŒŽ28“ú(“y) “Ü@
2‰ñVŠƒ1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ¼•l“Á•Ê
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.36.1
129-112-126-132-126-113-108-115

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,7,4(8,15)(5,6,13)(3,11,16)(2,14)10,12,1
4º:(*9,7)(4,8,15)(5,6,13)(3,11,16)(2,10,14)1,12
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö é}i“Á•Ê
ŽÅB@1000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 0.54.9
120-102-107-102-118

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï32.7)
Ú°½Œã”¼3F-32.7(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒJƒ‹ƒ~ƒAÜ
ŽÅB1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.22.6
124-112-119-120-120-117-114

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:7(16,13)(1,6,9)11-(3,12)8(5,15)10,4,14-2
4º:7(1,16,13)(6,9,11)(3,12,15)(5,8,10)-4,14-2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.9
121-114-120-128-117-129

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,4(1,3,11)12(5,6,15)14(2,7,9)(8,13)
4º:10,4(1,11)(3,12)(5,6)15(2,7,14,9)(8,13)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.3
127-111-124-138-134-127-126-126-130

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,5,7)-6-9,10(12,14)13(1,8,11)2-3
2º:4,5,7,6,9(12,10)14(1,8,13)11-2-3
3º:(*4,5)(7,9,2)-(6,14)(12,10,11)(8,13)(3,1)
4º:(*4,5)(7,9,2)-6,12,11(10,14)(3,13)(8,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.11.3
118-108-117-127-117-126

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,6,8,7,10(9,1,15)(5,11)4,2,14,3,12
4º:13,6,8(7,10)(1,15)(9,11)5(2,4)3,14,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.02.0
123-107-116-126-124-120-123-123-126-132

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)7-(13,8)2-(12,4)-(11,16)-15,10,6,14=3 9
2º:1,5(13,7)-(2,8)-(12,4)-(11,16)=15-10,6,14=3 9
3º:(*1,5)-13,7(2,4)(12,16)-11,8(10,14)(15,6)=3 9
4º:1,5,13(2,4)(12,7,16)-11(10,14)6,8-15=3 9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.5
130-113-134-141-134-132-128-119-124

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,7-(2,5)-(1,3)8,12=(11,6)-9,4
2º:(*10,7)(2,5)-3(1,8)12,6,11-9,4
3º:(*10,7)-(2,5)6,3,8,12,11,1=(4,9)
4º:(*10,7)-5,6,2(3,8)12,11-1=(4,9)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.13.5
121-108-124-127-120-135

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,8(11,13)-(7,9,15)(6,5)3(4,10)1,12,14
4º:(*2,8)(11,13)-(7,9,15)(6,5)3,4(1,10)(14,12)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.5
128-114-125-139-132-124-128-127-138

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,8)7,3(10,6)-2-4(5,9)-1
2º:11,8(3,7)(10,6)2,4(5,9)1
3º:(*3,11)(10,8)(6,2)1(4,5)-7,9
4º:(3,*11)10(8,2)(1,6)5,4-9-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.12.8
119-107-120-129-125-128

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11-(3,15)14,5,9(2,1,6)13(7,12)4,8-10
4º:11(3,15)14,5(9,6)2(1,7)(4,13,12)8=10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.7
127-117-133-138-131-125-129-124-133

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8(1,9)7(5,10)4,6,2
2º:3(8,9)1(7,10)5(4,6)-2
3º:3(8,9)-1(10,6)(5,4)2-7
4º:(*3,9)-(1,8)(10,6)4,5,2-7
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –Ú•‹L”OE‚f‚Q



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11R¬Ñ‘¬•ñ ‹àéÍÜE‚f‚Q


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