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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N5ŒŽ29“ú(“ú) ‰J@
2‰ñVŠƒ2“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Šª‹@ŽR“Á•Ê
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.6
120-109-113-119-115-130

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,13)(14,11,12)(1,4)(7,9)(3,8,15)5,2,10
4º:6,13,11(14,12)1(4,7,9)(3,8,15)5,2,10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ‹ƒ~ƒG[ƒ‹S
ŽÅB@1000m (¬)•Ê’è
‘–”jŽžŒv 0.55.0
120-102-107-103-118

Ú°½‘O”¼3F-32.9
Ú°½Œã”¼3F-32.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŽLƒ–”öé“Á•Ê
ŽÅBŠO2000m (¬)’è—Ê
‘–”jŽžŒv 2.01.5
132-117-120-121-125-124-124-119-110-123

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-35.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6-9,15-12(10,3)(4,11,7)(13,8)(1,14)5-2
4º:6-9-(15,12)-(10,3)7(4,11)8(1,13)14,5,2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.50.6
126-111-124-128-127-124-128-117-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-10(2,12)(4,5,13)3,7,9-(6,11)8
2º:1-10(2,12)(4,5,13)3(7,9)-(6,11)-8
3º:1,10(2,12)(4,5,9)(3,7,13)11(6,8)
4º:(*1,10)2(5,12,9)4(3,7,13,11)(6,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.10.1
122-107-116-118-120-118

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:14(11,16)(2,15)(1,6)(3,13)(8,12)(5,10,7)-9,4
4º:(*14,11,16)(2,15)(1,13)(3,6,7)(8,12)(5,10)(9,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.50.9
125-110-123-133-125-124-126-116-127

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,12(3,10)5(2,9)-(4,8,11)-1-7
2º:6,12(3,10)(2,5)9(4,8,11)1-7
3º:1,12(5,10)(6,9)(3,2)11(4,7)8
4º:1,12(5,10)9(6,2,7)(3,11)4-8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)”n—î
‘–”jŽžŒv 1.36.7
131-117-125-127-128-115-107-117

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)12(1,14)(4,8,16)(10,13)(3,11)9,5-(2,15)
4º:(*6,7)12(1,14)(4,8,16)(3,10,13)(9,11)5-2-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.11.3
119-107-116-125-114-132

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12,9(5,3)-(2,1)(13,14)(6,11)4,15-(10,7)8
4º:12(9,3)(5,1)14(2,11,13)(6,4,15)10,7-8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.10.7
121-108-117-117-122-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,4)5,15(13,14)(8,9,10)(3,7)(2,6,11)12=16
4º:(*1,4,5)15-(13,14)(8,9,10)(3,7)2(6,11)-12,16
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.53.9
123-113-127-131-131-128-131-125-130

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-38.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,5)(1,11)-(3,9)10(4,6,8)-7
2º:(*2,5)(1,11)(3,9)(10,8)(4,6)-7
3º:(*2,5)(1,11)-9(3,10)(4,8)6-7
4º:(*2,5)(1,11)-(3,9,10,8)(4,6)-7
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.11.5
119-109-116-125-120-126

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(7,10)3-13,4(8,5)(1,6,11)15-14-12 2
4º:9(7,10)3,13,5(4,8)(1,6)(11,15)-14-12 2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.53.7
128-113-119-133-133-128-131-125-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(11,*9)-(6,10)(5,7)8,1,4,3,2
2º:9,11-(6,10)(5,7)8,1-(3,4)2
3º:9(11,3)(6,10,1)(5,7,8,2)=4
4º:(*9,11,3)(6,1)(10,2)(5,7,8)=4
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “Œ‹ž—DxE‚f‚P



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