TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N8ŒŽ20“ú(“y) °@
1‰ñŽD–y3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö “ú‚“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.49.3
126-112-125-128-130-124-115-113-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,4-6-11(1,9)(2,3)10,8,13,7,5
2º:12-4(6,9,11)-1(3,10)2,8-13,7,5
3º:12,9(4,11,5)1(6,10)3(2,8)(7,13)
4º:12(9,11,5)1(4,10)6(2,3,8)7,13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ|ƒvƒ‰S
ŽÅA2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.01.5
127-110-119-125-126-130-127-118-114-119

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,12-1,8(2,9)-(5,7)6-10,13,11,4
2º:3-12-1,8(2,9)-(5,7)6(10,13)11,4
3º:3,12,8,1(2,9)5,7(6,13)(10,11,4)
4º:(*3,12)-(2,9)8(1,5,7,13)(6,11,4)10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒjƒZƒR“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.3
122-107-112-116-116-120

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(2,13,15)4(1,12)(5,10)(8,11)(9,16)(7,14)-6
4º:(*13,15)3(2,4,12)(1,5)(8,10)(9,11)7,16,14,6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.46.7
069-111-124-130-130-127-126-126-124

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4,9(6,7)12-(2,8)(5,10)(1,13)-11
2º:3,4,9(6,7)(2,8,12)(1,5,13,10)-11
3º:(*3,4,9,7)(6,2)(8,12)(1,10)(5,13)11
4º:(*3,4)7(6,9,2)12,1(11,8)10,13-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2600m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.44.0
133-121-123-136-133-131-135-132-121-117-117-120-121

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,10(4,11)6,9(3,5)(7,14)8-1-12,2
2º:(*13,10)(4,11)(6,9)(5,14)3,7,8-(12,1)2
3º:(13,11,*1)(10,14)(5,8)(6,9)(4,7)-3-(12,2)
4º:(13,*1)11,5(6,8)(10,14,9)7,4-3-(12,2)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.46.7
070-108-121-128-129-130-129-126-126

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,12(2,8)3,1,5(4,9)7-6-10,11
2º:13-12(2,8)-(1,3)5,4,9,7-(6,10)11
3º:13,12(2,8)3(1,5)-4(7,9)(6,10)11
4º:12,8,3(2,5)(13,1,4)7(6,10)9-11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.8
127-108-111-119-122-127-130-131-120-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12-13,14,6(7,15)-(1,2)(10,9)(3,11)8-16(5,4)
2º:12=13,14(6,15)7-(1,2)(10,9)3,11-(16,8)(5,4)
3º:12-13,14(6,15,7)2,1(10,11,9)(3,8)16(5,4)
4º:13(6,14,7,8)2(11,9)(12,10,16)(1,3)(5,4)15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.11.4
127-113-119-120-116-119

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,10,6,7,3(9,11)(5,13)12,4(2,8)
4º:1(10,6)7,3,11(5,13)(4,12)9,8-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.2
069-115-120-128-127-130-132-124-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(4,7,10)(1,5,8,13)-(3,11,12)-2-9
2º:6-(4,7)(5,10)(1,8,13)-(3,12)11-2,9
3º:(6,*7,10)(4,5,8)-(1,12)(3,13,11)-2,9
4º:(7,10,*12)5,8,11-1(4,3)(6,2,9)13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.8
069-114-125-125-129-128-132-128-138

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6(5,11)(1,4,12)-13(7,8)3,9,2-10
2º:6(5,11)(1,4,12)-(13,8)-(3,7,9)2-10
3º:6-(1,11)12,13(5,4)8(7,9)2,3-10
4º:(6,*11,13)-12(1,4)-8(7,2)9=10-3,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 1.00.4
125-110-117-122-130

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-5,7(1,2,8,9)12,4,6,3=11
4º:10-5,7-2,8(4,6,9)(1,12)-3,11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1500m (¬)[Žw]”n—î
‘–”jŽžŒv 1.30.3
068-120-122-125-123-115-114-116

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:2(4,8)3(1,5,7)-6
3º:2(4,8)3,5,1-6,7
4º:(*2,8)3,4(1,5)-6=7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñVŠƒ3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’·‰ªƒXƒe[ƒNƒX



4‰ñ¬‘q7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‚s‚u‚p”t


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å