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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2011”N12ŒŽ11“ú(“ú) “Ü@
5‰ñ¬‘q6“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‰«ƒm“‡“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.8
120-104-109-117-115-123

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,5)15(2,7,12)(14,17)18,3(8,10)(6,9)11-16,13
4º:1,5,4(2,7,12,15)14,17(8,10,18)3(6,11,9)16-13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –öì“Á•Ê
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.2
127-111-127-121-120-118-118-116-124

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)4,5(2,6,9)7-11(8,12)-10
2º:(*1,3)4(2,5)(6,9)(8,7)11,12,10
3º:(*1,3)4(2,5)(6,9)10(8,7,11)12
4º:1,3,2(6,4,9)(5,10)(8,7)(12,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’}‘O“Á•Ê
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.01.0
125-114-117-129-123-120-123-116-119-124

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2(5,7)(3,8)9(6,10,14)4(11,13)(1,12)
2º:2(5,7)(3,8)9,6(4,10,14)(11,13)1,12
3º:2(5,7,8,13)(3,9)(6,4,14,11)10(1,12)
4º:13(2,5,7)(9,8,11)(3,14)4(6,1,12)-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.44.3
070-108-112-130-129-122-122-122-128

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6,5,7(2,8,10)-4,1,9-3
2º:6,5,7(2,8,10)4,1,9=3
3º:(6,*5)7(8,10)4(1,9)2,3
4º:(*6,5)8,7(1,4)(10,9)3=2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2600m [Žw]’è—Ê
‘–”jŽžŒv 2.42.2
127-114-129-128-125-128-138-130-124-120-118-119-122

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5-10,9(3,6)(1,2)(4,8)7
2º:5-10,9(3,6)2(1,8)4,7
3º:(*5,10)9,6(3,2,7)8(1,4)
4º:10(5,9)6(2,7,8)(3,1,4)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m [Žw]’è—Ê
‘–”jŽžŒv 1.43.4
070-112-114-126-123-124-123-118-124

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2(3,7)-(1,5,10)-4(11,13)8,6,9-12
2º:2,3(1,7)5,10(4,11,13)8(6,9)-12
3º:(*2,3)7(1,10)5(11,13,9)(4,8)12,6
4º:(2,*3,7,10)(1,5)(8,11)12,13(4,6,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.57.7
122-107-116-114-118

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1,10(2,12,11)4(5,6)7,8,3,9
4º:1,10,2(12,11)(4,6)5(3,7)-8-9
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.05.2
129-123-127-136-128-128-123-124-118-116

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,9(6,8)(5,4)-3=1-7
2º:(*2,9,8)(5,4,6)=3-1,7
3º:2(9,8)(5,4)-6-1,3,7
4º:(5,*2,8)-4(6,9)1,7-3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.44.1
068-111-112-123-127-125-123-125-127

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*4,5)(10,15)7(2,13)(3,14)(6,8,11,16)-(1,9)12
2º:4,5,10(7,15)(2,13)(3,14)(6,16)(8,11)-(1,9)12
3º:(4,*5)(15,14)7(10,13,11)2,16(6,3)(8,12)1,9
4º:5,4(7,14,13)2,15,11(6,10,16)(1,12)(9,3,8)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.7
121-103-111-120-118-124

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(2,*7)(4,10)(3,5)16,14-(8,11)(9,12)(1,15,13)6
4º:(2,*7)(4,10,16)(3,5)14(8,11)(9,12)15,1-6,13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m [Žw]’è—Ê
‘–”jŽžŒv 0.57.3
121-104-112-116-120

Ú°½‘O”¼3F-33.7
Ú°½Œã”¼3F-34.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9,10,3(4,7,6)1(5,12)-(2,8,14)13-11
4º:9,10(3,7)6-(4,1)-5,2,8(14,12)-13,11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.46.9
069-117-125-139-130-119-124-123-123

Ú°½‘O”¼3F-38.1
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,8(1,5,9)(3,4,7)(6,10)
2º:2,8(1,9)5(3,4,7)(6,10)
3º:(*2,8,10)9(1,5)-3,4,6,7
4º:(*2,8)10(1,9)-3,5-4,6,7
   1’…”n /   2’…”n /   3’…”n




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