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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N2ŒŽ2“ú(“y) °@
2‰ñ‹ž“s3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.52.4
124-113-128-130-125-127-127-124-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,9)(8,12)2,5,6,11-3(4,7)-10
2º:(*1,9)(8,12)(2,5)6,11,3,4,7=10
3º:1,9(8,6,12)(2,11,5)(3,4)-7=10
4º:1,9,8(6,12,11)2(3,4)(7,5)=10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚·‚΂éS
ƒ_1400m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.23.5
123-113-116-118-120-120-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6,11-(1,4,9,14)(12,16)13,8,5(2,15)(10,7)
4º:3,6,11(1,4)13(8,12,9,14)16,2(15,10,5)7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒGƒ‹ƒtƒBƒ“S
ŽÅBŠO1600m (¬)–Ä(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.35.4
126-116-121-122-118-118-113-120

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-9(2,12)(5,4)-(3,10)11,1,8,6
4º:7-(2,9)12(5,4)(3,10)(11,6)1,8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö t“ú“Á•Ê
ŽÅBŠO1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.49.0
131-120-121-126-128-124-115-111-114

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,7,12,4(10,8)1(5,11)3,2,6
4º:(*9,7)12(4,10,8)(5,11)1(3,2)6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.6
126-117-128-126-120-118-121

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,10)(3,4,9)(2,8)(1,5)
4º:6(7,10)3(4,9)(2,8)(1,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1800m [Žw]’è—Ê
‘–”jŽžŒv 1.49.8
132-123-125-125-127-121-116-112-117

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(11,13,9)(4,6)8,7(2,10)(1,3,12)
4º:(*5,11)(4,13,9)(8,6)7,10(2,12)(1,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.52.3
121-113-131-131-129-125-124-123-126

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(11,10)7,9(1,4)6,3,8-2
2º:5,11(7,10)9(1,4)6(3,8)-2
3º:5(11,10)(7,9)(6,8)(1,4)3-2
4º:5(11,10)9,7,6(1,4,3)8-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.3
124-111-117-124-125-121-120-121

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,5)(2,12)10,7,11(3,14)8(15,16)(1,4)6 13
4º:(*9,5)12(2,10)(7,16,4)11(3,14)(8,15,6)-1 13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.1
125-114-133-136-138-133-127-123-122

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(4,7)-14,15(2,6)(12,16)-(1,8)10-9,11-13-5
2º:3,4,7(14,15)2(6,16)-12,1(10,8)-9-11,13-5
3º:3,4,7(14,15)(2,10,16)6(12,8)-1=(9,13)-(11,5)
4º:3,4,7,15(14,10)16,2(12,8)-(6,1)=13-9,5-11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.7
125-120-137-130-122-124-126-125-138

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,5(8,9)-4(7,6)(2,10)3
2º:1,5,8(4,9)6(7,10)(2,3)
3º:1(5,3)6,9,4-(2,8)(7,10)
4º:(1,*3)(5,6)9,4,2-10,7-8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.1
129-115-118-121-120-128

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,9)2,4(1,6,7)(5,11)=3,8
4º:(*10,9)-2(4,7)(1,6)(5,11)=(3,8)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñ“Œ‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ”’—äƒXƒe[ƒNƒX



1‰ñ’†‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†‹žƒXƒ|ƒjƒ`Ü


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