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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N3ŒŽ16“ú(“y) °@
2‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö –îìì“Á•Ê
ƒ_1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.25.0
123-112-120-123-124-123-125

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,14,15)12(7,8)6(9,11)(2,3)(5,10)1-16-4
4º:(*13,14)(12,15)(6,7)8(2,3,9,11)(1,5,10)-16,4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒ@ƒ‹ƒRƒ“S G3
ŽÅA1400m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.22.2
124-112-113-118-117-118-120

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:17,15(4,18)9,11(1,8)13,2,7(14,16,12)(6,3)-10=5
4º:17,15(4,9,18)(1,8,11)(2,13)(7,12)14(6,16,3)=10=5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Š ’J“Á•Ê
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.8
123-115-123-127-123-121-110-116

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6,15,4(3,11)(1,2,5)13(8,14)(7,12)-9-10,16
3º:6,15,11(4,5)(2,8)(3,13)14,12(1,7)(9,10)16
4º:6,15(4,11)(2,5)(3,14,8,13)(1,7,12)10(9,16)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.03.0
129-113-131-128-125-119-120-121-120-124

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6,10(8,14)(5,11)(2,9,15)(3,12)-13-1-7
2º:4,6-10(8,14)11(5,15)(9,12)2,3,13-1-7
3º:(*4,6)10(8,14)11(5,15,12)3,2(9,13,1,7)
4º:(*4,6)(8,10,14)11(5,3,15)12(2,13,1)7,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.56.3
133-125-147-132-122-125-130-120-129

Ú°½‘O”¼3F-40.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)14,3,8(2,9)4(5,13)1,11,12,6
2º:(*7,10)(3,14)8,9(2,4,5,13)(1,11)12-6
3º:(*7,13)14(10,3,12)11(2,8,9)5,4-(1,6)
4º:7(13,14)10(3,12)(2,8,11)9,4(1,6)5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.25.5
123-115-121-123-127-118-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)13,6(12,16)8(14,15,7)(2,4,5)11(1,3)
4º:(*9,10)(6,12,13)16(8,14)15(2,4,7)5(1,11)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.8
131-113-138-133-123-127-126-124-133

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,1,2,6,4(3,13)-11,9(7,14)(12,5,10)
2º:8,1(4,2)(13,6)3(11,9)-(7,14)5(12,10)
3º:8,1,2(4,13,6)-(3,9,14)-10,7,12(11,5)
4º:8-1,2,6(13,14)4(3,9,10)7-12(11,5)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.15.9
126-112-116-130-130-127-127-126-121-120-124

Ú°½‘O”¼3F-35.4
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:13,7,12(3,6,17)14(1,4)8(2,9)-11-(5,16)15-10,18
2º:13-7,12,17(3,6)14,1,4,8,2,9,11(5,16)15-(18,10)
3º:13(12,17)7,14(3,6)(4,8)(1,2)(11,9,15)(5,10)16,18
4º:13(12,17)7,14,3(4,8)(1,11,6)(2,9,15)(5,10,18)-16
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.7
119-108-123-122-116-119

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13(7,8,10)12(2,6)15(5,9)17(3,11,14)18,16=(1,4)
4º:(*13,10)12(7,6,15,17)(2,8,9,18)(3,5,14,16)11-1,4
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.3
125-112-120-125-124-123-134

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,9,15)(2,3)12(4,11,16)-10,8,14(5,6)13-1
4º:(*7,9,15)(2,3)-(11,12)(4,16)-(8,10)14-(5,6)13,1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.7
130-116-137-134-130-131-129-123-127

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï39.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(12,9)4,8(1,6)(5,10)-(13,15)(11,16)3,14-2
2º:7,12,9(4,8)(1,6)10,5,15(13,16)(3,11)-14-2
3º:(*7,12)9(4,8,6)(1,10)(5,15,14)16(3,13)11=2
4º:(*7,12)(9,6)(4,8,14)(1,10)(5,15)13(3,16)-11-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.14.3
128-109-120-128-126-132

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,16)(5,10)(6,14)2(4,9)3,7(8,13)-1-12,15
4º:(*11,16)(5,10)(6,14)(4,2,9)(8,13,3,7)1-12-15
   1’…”n /   2’…”n /   3’…”n




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