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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N6ŒŽ15“ú(“y) ¬‰J
3‰ñã_5“ú–Ú ŽÅâc ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.50.4
124-110-126-122-126-125-124-122-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,15(8,13,12)(4,11)(7,9)(2,6)-3(1,10)-(5,16)
2º:14,15(8,12)13(4,11)-(7,9)2,6(1,3,10)(5,16)
3º:(*14,15)(8,12)(13,11)4,9(7,6)2,1(3,10)(5,16)
4º:14,15(8,11)(4,12)7(1,9)(13,2,6)(5,16)(3,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “V•ÛŽRS
ƒ_1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.21.5
121-105-115-116-117-115-126

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:10,13(3,12)4(6,14)(1,11,15)(2,7)16(8,9)-5
4º:10,13(3,12)(6,4)(11,14)(1,15)(7,16)9(2,8)5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö …–³ŒŽS
ŽÅB1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.2
122-109-115-116-117-123

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8-4,10,3,14(2,13)12(7,9)(1,6)5-11
4º:8,4,10,3,14(2,13,7)9,12,1,5,6,11
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘éŽæ“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.50.5
126-115-131-127-124-121-117-118-126

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,10(11,12)(2,5)14(4,15)(3,13)16-(6,7)-8,1
2º:9(10,11)(2,12)5(4,15,14)(3,13)16,6,7-8-1
3º:9-10(11,12)(2,5)15(13,14)(4,3)16(6,7)8-1
4º:(9,*11,12)-(10,2,5)15(4,13)(3,14)16-7,6,8,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2200m (“ÁŽw)’è—Ê
‘–”jŽžŒv 2.15.5
127-111-119-133-127-128-130-120-116-121-123

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8,9,2,4,13,10-12,1,6(5,7)-11
2º:3-8,9,2,4,10,13,12-1,6,5,7-11
3º:3(8,9)2(10,4)(13,6)12(1,7)5-11
4º:8,9,2,4(3,10,13,6)-7(12,5)-1-11
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.5
120-112-112-114-116-121

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(3,6)13(1,14)5(2,8,16)7(11,12)(9,15)4
4º:10(3,6)13(1,14)5(2,8,16)7,12,11,15,9,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2000m [Žw]”n—î
‘–”jŽžŒv 2.07.7
127-111-118-142-132-134-131-126-124-132

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(3,5)(1,2)-(6,8)7-9-(4,10)
2º:11,3(1,5)2,8,6(7,9)-4,10
3º:11(3,5)(1,2)(6,8)(7,9)(4,10)
4º:11(3,5)2,1,8,6,10(7,9)4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.14.6
130-117-125-122-121-131

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,7(1,4,10)-(2,5)(3,8)-6
4º:(*9,7)(4,10)(1,5)2-8,3,6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.2
126-110-118-127-122-110-117-122

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,17,8-11,15(2,13,18)-4,10(9,12)-(5,14)-(3,16)-7-1
4º:6(8,15)17,11(2,18)(13,4)9(5,10,12)(14,3)(7,16)-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.55.0
124-110-131-127-128-132-131-132-135

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(3,5)(1,12)(11,13)(4,8)(2,9,14)-7
2º:6,10,3,5(1,12,13)11(4,8)2(9,14)-7
3º:6,10(1,3)5(8,13)(4,12,11)-(2,14)(7,9)
4º:5(10,3)1(6,13)(8,11)14,12(4,7,2,9)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.2
123-109-114-114-120-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,6,4,2(1,5)
4º:(*3,6)-2,5(4,1)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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