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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N6ŒŽ16“ú(“ú) °@
3‰ñã_6“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.11.1
124-109-116-115-121-126

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*6,16)(2,12)(9,11)3(13,15)(7,14)1,8(5,10)-4
4º:(*6,16)(2,12)(9,11)(3,13,15)14(7,1,8)-(5,10)4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •ÄŽqS
ŽÅBŠO1600m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.33.1
125-113-114-114-115-111-119-120

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6-13,14,3(11,18)(1,8,17)12,5(10,15)(7,9)(2,4,16)
4º:6=(13,14)(3,11,18)17(1,8,15)(5,12)(7,10)4(9,16)2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “åS
ƒ_1800m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.50.1
125-107-128-122-125-126-122-121-125

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-36.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5,3-4(6,10,16)(9,15)8,14(7,12)13,1(2,11)
2º:5,3-4(6,10,16)(9,15)8,14,7(12,13)1(2,11)
3º:(*5,3)4,6(10,16)9(8,15)14(12,13)(7,1)-(2,11)
4º:(*5,3)4,6(10,16)(9,8,15,13)14(12,1)(2,11)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŠF¶“Á•Ê
ŽÅBŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.0
124-118-120-122-119-109-112-116

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6(3,9)7,1,12(2,8,13)(10,11)5
4º:4,6(3,9)(1,7)(2,12)13(8,11)5,10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅBŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.46.8
125-110-121-120-124-119-110-117-122

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7,2(8,12)(1,10,13)(3,4,11,14)-5,9
4º:6,7(2,8,12)(1,13,14)3(10,5)11,4,9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.50.2
123-107-132-125-123-121-122-122-127

Ú°½‘O”¼3F-36.2
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4(6,9)(3,12,14)(11,15)(8,13)10,2,7-5-1
2º:4(6,9)(3,12,14,15)(11,13)(8,10)-(2,7)5-1
3º:(*4,6)9(3,12)(14,15,13)11,10(8,7)5-1,2
4º:(*4,6)(12,9)13,3(11,15)7,5(10,14)1-(8,2)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2400m (¬)[Žw]”n—î
‘–”jŽžŒv 2.29.8
126-112-130-133-124-124-126-130-131-121-120-121

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,4(5,8)(3,15)(6,14)16,11,7(12,10)(2,9,13)18,17
2º:1,4(3,5)8,6(14,15)(11,16)(7,10)12(2,13)(9,18)-17
3º:16,5,1(4,3)8(6,14)15(11,10)(7,18,13)2(12,9)17
4º:16,5(1,3)(14,8)15(11,10)(4,18,13)9(6,2,12)17,7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.2
128-120-123-119-117-116-119

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,5,1(6,8,7)-3 2
4º:4,5,1(6,8,7)3 2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.6
121-107-115-120-122-131

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16-7,10(4,13,14)(2,3)(8,12)(1,9)15(6,11)5
4º:16,7(10,13)14(2,3,4,8)12(1,9)5-(11,15)6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.52.1
127-108-128-122-127-123-123-125-138

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(2,8)(6,11)(5,12,13)4-10-(7,9)3
2º:1(2,8)(6,11)(5,12,13)4-10-(7,9)3
3º:1(2,8)11,5(6,12,13)-3-(4,9)10-7
4º:1(2,8)11,5,3(12,13)-(6,9)-10=(4,7)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.1
122-113-123-119-117-119-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(8,12)(4,11)(1,16)9(7,10,15)-13,14,5,6 2
4º:(*3,8)(4,12)11,1(7,10,16)(9,15)=(13,5)-14-6 2
   1’…”n /   2’…”n /   3’…”n




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