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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ10“ú(“y) °@
2‰ñ¬‘q5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒCƒ“ƒfƒBƒA‚s
ƒ_1700m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.1
070-111-116-127-127-123-123-126-128

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,16)14,4(2,8,13)(1,3,12)15-(11,7)5,9,6
2º:10,16,14,4,13(2,8)(1,3)12-15-7-(11,5)9,6
3º:(10,*16)(4,14)13(2,3)(1,7)(15,8)5,12,6(11,9)
4º:16(10,4)(2,14)13-(15,3,7)1(8,5)6,11,12,9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒ}ƒŒ[ƒVƒAC
ŽÅA2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.57.9
125-107-110-121-122-123-123-116-114-118

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,6)(2,7)8,4(5,10)-9-3
2º:1,6,7,2(8,4)(5,10)9-3
3º:(*1,6)7(2,10)4(8,9)5-3
4º:(*1,7)(2,6,10)4(5,9)8-3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒBƒŠƒsƒ“‚s
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.07.6
121-104-108-112-112-119

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*9)(2,3)10,7,4,6(5,8)
4º:(1,*9,2)(7,4,3)(10,8)(5,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒtƒFƒjƒbƒNƒXÜ
ŽÅA1200m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.09.3
120-105-111-114-115-128

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7(4,5)-3-(6,1)2
4º:(*7,4)5-3-1-6,2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 0.58.7
122-108-116-119-122

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(4,13)(7,10)(1,14)(8,12)(2,6)-(5,9)11
4º:(*3,4)13(7,10)1(8,14)2,6,12,5-11-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.2
120-104-111-119-118-120

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(1,2,9)(3,8)(4,7,10,13)(16,14)18,12(11,15)-17
4º:(*5,6)(1,2,14)(4,7,3,9)(12,10,18)(11,8,13,16)15,17
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.46.3
124-106-119-117-121-120-119-116-121

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,12,8,16(2,15)(4,7)1(3,11)(6,9,14)-13=5
2º:10,12-(8,16)2(4,15)(1,3,7)11,6-14,9-13-5
3º:10,12(8,16)(2,4)(1,3)7(6,11)-14-13(9,5)15
4º:10(8,16)(2,12,4)(1,6,3)(14,7,11)=(9,13)-5=15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.09.4
122-106-113-116-115-122

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,2,5,6(1,10)-8-3,7,4
4º:(*9,5)(2,6)(1,10)-8-3,4-7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m [Žw]”n—î
‘–”jŽžŒv 1.47.5
069-113-124-141-130-123-129-122-124

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,13,16)(5,14)3(8,12)(2,9)6,7-(4,1,10)-15
2º:11(13,16)(5,14)(3,8,12)9(2,6)(7,1)4-10-15
3º:1,16(11,14)(5,7)8,9(13,12)(3,6)-(2,4)-15=10
4º:1,16(11,14)7,8(5,9)-13(12,6)3(2,4)=15=10
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 1.59.5
122-105-114-124-124-126-124-120-118-118

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:18,5(1,9)6(4,13,17)(3,8)(12,14)2,15,11(7,16)10
2º:18,5(1,9)(4,6)3(8,17)(2,13)(12,14)(11,15)16,7,10
3º:(18,*5)9(1,4,17)(3,8,14)(12,16)2(6,10)(11,13,15)7
4º:5,9(4,16)8(18,1)12(3,17,14)(2,10)(7,11)15-13,6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.58.6
125-111-116-115-119

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,13)10-7(4,14)8(6,9)(2,5)12,3-1
4º:(*11,13)10-4,7,14(6,8)9(2,5)3,12,1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m ‹ãBŽY[Žw]”n—î
‘–”jŽžŒv 1.09.0
123-104-114-119-115-115

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,9(1,11)(2,18)(14,5)(6,10,12,16)17-(15,8)-(4,3)-13
4º:7,9(1,11,18)2(5,16)(14,10)(12,17)(6,8)-15-3-4,13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ VŠƒ“ú•ñÜ



3‰ñ”ŸŠÙ5“ú–ÚLAPˆê——

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