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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ17“ú(“y) °@
2‰ñ¬‘q7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA1200m [Žw]’è—Ê
‘–”jŽžŒv 1.07.7
118-104-109-112-113-121

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13)(8,12,14,17)(2,5,9,16)7(4,6,11,18)-1,3,15
4º:(*10,13)(8,12,14)(2,9,17,16)(5,7)(4,11)6(1,18)(15,3)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚s‚u‚p”t
ƒ_1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.6
069-114-122-129-125-124-124-121-128

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,13,15(6,8)-(4,14)-(2,10)16-(9,12)-(3,11)(7,5)
2º:1-13(6,8,15)-(4,14)-10,2,16-(9,12)(3,11)5-7
3º:1,13(6,15)(14,2)(4,8,10)(9,5)(12,16)(3,11)=7
4º:1(13,2)10(6,15)(4,14,9)-(3,12,11)(8,16,5)=7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¬ŒS“Á•Ê
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.3
119-102-107-112-111-122

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(10,14)(1,17)(9,11,18)(5,13,16)(3,4)6(7,8)12-15
4º:(*2,10)14(1,17)11,18(16,6)(9,13,4)(5,12)3(7,8)15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Â“‡“Á•Ê
ŽÅA1700m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.40.0
070-114-118-112-114-120-118-115-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,11(4,8,13)1(5,6,9)(3,14)10,7,2
2º:12-(11,13)4(1,8)5(6,9)3,14-10-7,2
3º:12-11,13(1,4)(5,8)(6,9)3,10,14-2,7
4º:12,11(1,13,4)5(6,9)(10,8,3)14,2-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1700m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.45.6
069-118-120-126-126-123-122-121-131

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(7,14)13(1,12)2(3,9,15)(8,11)4(6,16)10
2º:5,7(1,14)(13,12)(3,2)9(8,15)11(4,6,16)-10
3º:5,14(1,7)(12,11)(3,13)(16,2,10)9(8,15)6 4
4º:(*5,1)-14(3,11)10(7,12,16)8(6,13,9)(15,2) 4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 1.59.7
123-110-111-122-120-120-123-125-123-120

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6-(7,10)-(8,15)5(11,17)(1,9)13(12,16)4-(3,14)-18
2º:2,6,10-7-15,8(5,17)11,9(1,16)(12,13)4-14,3,18
3º:2-10,15-7(6,17,11)(8,5,1,9,16)(12,4,14)-(13,18)3
4º:2(10,15,11)(17,16)(1,14)9(7,4,18)8(5,13)(12,3)=6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.59.5
122-105-115-124-129

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,9)(4,12)1,14(2,5,8)-11,13-6,7-10
4º:3(4,9)12-1(8,14)5(2,11)13=(6,7)=10
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.09.4
121-106-111-118-118-120

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)6(8,5,10)1,2,9-7
4º:(*3,4)(6,10)(1,8,5)2-(9,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.1
070-116-119-128-127-125-129-131-136

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(14,15)(4,7,16)9(5,6,13)12,1,2,10-3-11
2º:8-14(4,15)(7,16)(5,6,9,13)-(1,12)-2-10,3-11
3º:8(4,14,15)(16,12)7(5,9,13)6-1,10,2,3-11
4º:8(4,14,16)(7,12)(5,9,13)(6,15)(1,10)2(11,3)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.49.2
125-118-128-127-119-118-116-119-122

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8)9(6,11)(2,13)3(10,12)1,5-4
2º:(*7,8)(6,9)11,2(3,13)(1,10,12)5-4
3º:(*7,8)9(6,11,12)3(2,13)(1,5)10-4
4º:(*7,8,9)(11,12)(6,3,13)(1,5)(2,10)=4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.08.3
119-105-112-115-115-117

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,10(2,7)3(4,8)(6,13)(5,9)11-12
4º:(*1,10)(2,7)(4,3,8)(6,13)-(11,5)9-12
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ²“nƒXƒe[ƒNƒX



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