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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N8ŒŽ31“ú(“y) “Ü@
2‰ñVŠƒ11“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.2
118-109-114-125-116-120

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(5,12)(7,13)6,4(1,3,8)14,9(2,11)-15
4º:10(5,12)(7,13)(6,4,8)3,14(1,9)11,2-15
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’·‰ªS
ŽÅAŠO1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.31.7
123-106-114-113-114-115-115-117

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,13)-(3,17)(5,10,15)-(11,14)(6,16)(4,8)(1,9)7,2
4º:12,13-(3,17)(5,15)10,11,14(6,16)8,4,9,1,7-2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –í•F“Á•Ê
ŽÅAŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.0
130-123-126-130-124-117-109-104-117

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.0(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*8)9(2,6)(1,5)(7,4)
4º:(3,*8)9(2,6)(1,5)(7,4)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‰“Á•Ê
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.14.4
128-113-115-122-136-129-130-127-114-114-116

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-(1,16)(14,13)(8,12)15,3,5,7-(9,10)4,11-6
2º:2,16(1,13)14,8(12,15)5(3,7)(4,9)(10,6)11
3º:2(16,15)(13,6)(1,14)(8,12)(5,9,7)10,3,4,11
4º:(2,*15)(16,6)(1,13)14,12(8,9)7,5,10(3,4,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.2
124-114-131-134-132-129-124-119-125

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(5,11)(10,13)3(6,7)2,4,1,9-(14,15)-12
2º:8,11(5,13)10(3,7)6(2,4)(1,9)-(14,15)12
3º:8,11,13(5,10)(7,4)3(6,9)2-(1,15)14,12
4º:(*8,11)13(5,10,4)7(3,9)6,2(1,15)14,12
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.33.8
125-110-113-123-122-115-109-121

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(16,18)(5,8,15)(4,17)14(2,7,10,12)13,3-6,11-9
4º:1,16,18(5,8,15)(4,14,17)(2,7,10,12)13,3,6,11,9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.11.6
119-110-114-124-121-128

Ú°½‘O”¼3F-34.3
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:2,12,14,1(10,15)6,13(4,11)3,8,5,9=7
4º:2,12,14,1(10,15)6(4,13)11(3,5,8)-9=7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.9
126-110-119-122-120-114-118

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,5,10,2(4,11)6,7(9,12)8,1=13
4º:3,5,10,2,11(6,4)(7,12,8)9,1=13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.53.0
123-106-131-129-123-127-130-130-131

Ú°½‘O”¼3F-36.0
Ú°½Œã”¼3F-39.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3,11,14-9,4,12(1,15)6-8,5,10-7(2,13)
2º:(*3,11,15)4,14(9,12)1,6,8,5,10,7,13-2
3º:3(15,4)(11,1,12)-(14,8)10-(5,7,13)9-6=2
4º:(*3,4)15,1,12,8(11,14,10)-(5,13)7,9-6=2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA@1000m (¬)[Žw]”n—î
‘–”jŽžŒv 0.55.9
120-104-105-109-121

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï33.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.0
119-113-121-123-117-127

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:6,7(1,15)(3,13)4(9,12)10(5,11)2,8,14
4º:(*6,7)15(1,13)3,4-9(5,12)(11,10)(14,2)-8
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ –k‹ãB’Z‹——£‚r



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11R¬Ñ‘¬•ñ ŽD–y‚Q΂rE‚f‚R


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