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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2013”N9ŒŽ21“ú(“y) °@
4‰ñã_6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB1400m [Žw]’è—Ê
‘–”jŽžŒv 1.20.4
122-108-113-117-112-114-118

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,15)(4,16)(5,17)(2,13,11)9(6,14)(10,12)(3,18)-8 7
4º:(*1,15,16)17(4,5)(13,11)(2,9)(14,12)(6,10,3,18)-8 7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åãƒXƒ|[ƒc”t
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.2
123-111-118-119-118-114-129

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,10(1,6)(5,8)(2,3,7)4
4º:9(1,10,6)(5,8)(2,3,7)4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —[ŒŽ“Á•Ê
ŽÅBŠO1800m (¬)–Ä[Žw]’è—Ê
‘–”jŽžŒv 1.44.8
126-109-110-113-122-121-114-111-122

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,14-2,3(4,9)7(6,8,11)(5,10)(12,13)
4º:(*1,14)(2,3,9)(4,6,7)(5,8,11)(12,13)10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚«‚«‚傤S
ŽÅB1400m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.22.2
124-111-121-121-115-114-116

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,10-4(6,11)(1,7)9,5(2,8)
4º:3-10-4(6,11)(1,7)9,5(2,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_2000m [Žw]’è—Ê
‘–”jŽžŒv 2.05.9
129-118-118-134-128-127-126-126-125-128

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11(2,16)(8,13,14)(4,5)7(1,3)(12,15)(6,9)
2º:10(2,11)(8,16)(4,14)13(1,5,7)(3,9)(12,15)6
3º:10(11,16)(2,14)8(4,7)9,5,13(1,3)(12,15)6
4º:10(11,16,14)2(8,7)4,9,5-(3,15)(1,12)-6,13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅB2000m [Žw]’è—Ê
‘–”jŽžŒv 1.58.9
125-107-122-120-119-119-119-118-117-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,8(9,12)(1,10,16)(4,13)(3,7)6(5,14)=2,15
2º:11(8,9,12)(1,10,16)(4,13)-3(6,7)-(5,14)=2,15
3º:(*11,8)-(10,9,12)(1,13,16)4(3,7)(6,14)5-2-15
4º:8(11,10)12(1,16)13(4,7)(3,6,14)-(5,9,15)2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.7
128-115-142-132-129-128-125-124-134

Ú°½‘O”¼3F-38.5(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,13,11(2,5,14)10(4,9)7,8,12,3,1
2º:6,13,11(5,10,14)(2,4,9)(7,8)12(1,3)
3º:(*6,13)11(10,14)(4,8)5(7,9)(12,3)(2,1)
4º:(*6,13)11,10,14(7,4,8)=3(12,1)-(5,9)-2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.10.9
126-114-121-119-116-113

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,5(6,8)(2,3)-4,1
4º:(*7,5)(6,2,8)(4,3,1)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.1
128-111-135-129-133-131-128-126-130

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,8,11,14)(7,12)1(6,15)13-(3,10)(5,16,9)4
2º:2(8,11)(7,14)(1,12)6(3,13,15)(10,9)(4,5,16)
3º:(*2,8,11)(7,1,14)(6,12)(3,13)9(10,15)5,4-16
4º:(*2,8,11)14(7,1,6,12,9)(3,13,5)15(10,4)=16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1800m [Žw]”n—î
‘–”jŽžŒv 1.48.0
129-116-124-128-127-121-110-110-115

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,4(1,6)2,3,8,5,9
4º:(*7,6)(1,4)(2,8)(3,9)5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.6
125-111-120-130-129-123-128

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,8,9)(14,10,11)12(2,5,13)15(3,4,16)7-6
4º:(1,8,*9,11)(14,10,12)(5,13)(2,15)(3,4)(7,16)6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

4‰ñ’†ŽR6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒZƒvƒeƒ“ƒo[‚r


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