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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N3ŒŽ16“ú(“ú) °@
1‰ñã_6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.11.7
121-106-113-123-122-132

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,13-11-10(6,12)16,8,9(3,5,14)15,1,4,2
4º:7,13,11,10,12(6,9,16)14,8,15,5,3(1,4)-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒtƒBƒŠ[ƒY‚q G2
ŽÅA1400m (‘Û)–Ä(Žw)”n—î
‘–”jŽžŒv 1.22.3
119-109-118-121-117-114-125

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,8,9(1,14)7(2,15,16)3(4,5,13)11,6,10
4º:(*12,8)9(1,14)(7,16)(2,15)(3,13)(4,5,11)10,6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”d–S
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.23.9
124-109-116-120-123-119-128

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,8,11)(5,2,13)(3,10,15)14,16(9,12)4,1
4º:6,7(5,8)(2,11)13(10,16)(3,14)12,9,1(4,15)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ’W˜H“Á•Ê
ŽÅA2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.15.5
131-120-124-133-130-125-122-119-116-114-121

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6=(5,2)(4,8)(7,9)-(1,10)3
2º:6=(5,2)-(4,8)(7,9)-(1,10)3
3º:6,5-2(4,8)(7,9)10,1,3
4º:6,5(4,2)8,7,9-(1,10)3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.8
125-106-117-121-123-118-117-121

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8(11,12)5(7,14,15)3,1-(9,13)(6,10)16,2
4º:4-(5,8)11(3,7,12)(14,15)1(9,13)(6,10)16,2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.09.7
122-106-113-116-117-123

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,9)12(8,10)3(7,11)4,13(1,5)15(2,14)16
4º:(*6,9)12,8(3,10)7,11(4,13)(1,5)(2,15)16,14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.25.5
122-109-117-125-127-123-132

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(1,10)11(4,7)(3,8,13)16-12,14,2-9-15
4º:5,6(1,10)11(4,7)13(3,8)16,12,9(14,2)-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.54.5
133-121-139-126-126-129-124-120-127

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,7)6(2,5)8,4,3
2º:(1,*7)(2,5,6)8(3,4)
3º:(*1,7)6(2,5,8)4,3
4º:(*1,7)(2,5,6)(4,8)-3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅAŠO1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.48.5
126-109-116-122-125-125-120-114-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,15-(1,12)2,13(4,11)(8,9,14)7,6,3,5
4º:10(1,15)12(2,13)(4,14)(8,11,3)(7,9)(6,5)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.7
128-114-138-134-132-132-133-119-127

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-7,13(1,16)(3,15)4(5,6)11-(2,8,14)-12,9
2º:10-7,13(1,16)3(4,15)(5,6)11(2,8)14-(9,12)
3º:10,1(3,7)13(4,16)(2,6)(11,15)14,5-8-12,9
4º:10(1,3)(7,16)2(4,13)(6,15)5(11,14)-12,8=9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.13.2
124-113-118-122-123-132

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(11,*12)-(7,9)(4,10)8(1,16)5-15-(2,3,6)13,14
4º:(11,*12)-(7,9)(4,10)-8,16(1,5)-6-15(2,3)=14 13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.8
128-109-135-135-130-130-131-129-131

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(2,*16)-5(1,9)8,13,4(12,14)(10,11)(7,15)(3,6)
2º:2,16-5(1,9)8(4,13)(12,14)(10,11)(7,15)(3,6)
3º:(*2,16)-5,1(8,9)(4,12,13)10(7,14)(3,11)15,6
4º:(*2,16)5(1,9,10)(4,8,12,13)11(7,15)3,14,6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†ŽR6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†ŽR–Ä”n‚rE‚f‚R



2‰ñ’†‹ž2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒgƒŠƒgƒ“ƒXƒe[ƒNƒX


£ã‚Ö

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