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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N3ŒŽ21“ú(‹à) °@
2‰ñ’†‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Š ’J“Á•Ê
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.2
123-113-119-114-114-119

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,14(4,17)10,13(7,15)(9,18)1(5,6,8,12)2(3,16)
4º:11(14,17)(4,10)(7,13)15(1,9)(5,6,18)(2,8,12)(3,16)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†‹žƒXƒ|[ƒc”t
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.1
126-110-110-112-116-119-127-121

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:12,3(6,15)(1,9)(5,11)7(2,4,8)14,10,16,13
3º:12=(3,6)-(15,9)1,5(7,11)8,2(4,14)-(10,16)-13
4º:12=(3,6)-(15,9)1,5(7,11)(2,8)14,4(10,16)-13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’¾’š‰ÔÜ
ƒ_1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.26.8
127-115-122-129-131-120-124

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13)(3,6,16)(5,12)(11,15)14(2,9)4,8,1=7
4º:10,13(3,16)(6,12)(5,11,15)14(2,9)(4,8)1=7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅA2000m –Ä[Žw]’è—Ê
‘–”jŽžŒv 2.03.3
127-107-128-132-133-126-124-118-118-120

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,15,9-(6,11)(3,17)(7,13)(4,18)14-(8,12,16)-(1,10)5
2º:2,15-9-(6,11)(3,17)(7,13)(4,14,18)16(8,12)10,1,5
3º:(*2,15)-(6,11)(9,17)(3,13)7(4,18,5)(14,16)-(8,12,10)-1
4º:(*2,15)-(6,11)(3,17,13)7,4(9,14,18,5)(8,16)12(1,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1900m [Žw]’è—Ê
‘–”jŽžŒv 2.01.3
074-115-123-144-136-125-121-128-120-127

Ú°½‘O”¼3F-38.4(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,12(5,9)8(3,4,6)2,10,11,1
2º:7,12(5,9)(8,6)(3,4)2,10,11,1
3º:(*12,9,2)7(8,1)(5,3,6)11-4,10
4º:(*12,9,2)(7,8)-(5,1)(3,11)6,10,4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.8
127-111-132-125-121-130-136-130-136

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-40.2(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)13,5(6,7)(3,10)(4,11)9(8,12)
2º:(*1,2)13,5,7,6(3,10)-(4,11)9(8,12)
3º:(1,2,*13)-5,7,10-(6,3)11-(4,9)-12-8
4º:(1,2,*13)-5(7,10)(3,11)-4,6,9,12-8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2200m (¬)[Žw]”n—î
‘–”jŽžŒv 2.16.6
123-120-115-130-128-129-127-127-120-120-127

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,8-15,12,17(5,18)(1,7)-10(2,16)6-11,9,13 3,4
2º:14,8(12,15)(1,5,17)18,7-10,2,16,6-(9,11)-13 3,4
3º:14(8,15)(12,17)(5,10,16)(1,18)7(6,11)(2,9)=13 3,4
4º:14(8,15,17)12(5,10)(1,7,18,16)9(6,11)-2=13 3,4
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.22.9
123-110-111-120-124-118-123

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(2,14)-(1,5)(7,18)3,16,12-13,4,9(6,10)15-(17,11)
4º:(*8,2)(1,5,14)(3,7,18)(12,16)13,10,4-(6,9)15(17,11)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.13.5
126-108-122-128-122-129

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)(5,12)(4,15)(1,8,16,13)3(7,9)2-10,14
4º:(*6,11)(5,12)15(1,13)4(3,8,16)(2,9)(7,10)14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.4
123-111-113-126-136-129-136

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-40.1(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(5,6)(3,11)10(8,4,12,15)(7,13)2,16,14,9
4º:(*1,5)6(3,11,15)(8,10)-(7,13)12,2(4,16)14,9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.56.6
130-112-140-131-127-129-128-130-139

Ú°½‘O”¼3F-38.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,1,4,6(7,9,15)2,10,5(11,16)-14-(13,12)8
2º:3,1,4,9(6,7,15)2(10,11)(5,16)-14=(13,12)-8
3º:3,4(1,9,15)6(7,11)-(2,10)16,14-5-8-12=13
4º:3(4,9)15(1,6,11)-7(2,10)(14,16)=(5,8)-12=13
   1’…”n /   2’…”n /   3’…”n




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