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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N4ŒŽ19“ú(“y) °@
2‰ñã_7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.24.3
125-110-119-119-116-122-132

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,7,14)(1,9,13)(3,6)(4,10,15)16-8(11,12)-2
4º:(5,7,*14)(1,9)(6,13)3(10,15)-(4,8,16)12,11,2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ“ƒ^ƒŒƒXS G3
ƒ_1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.51.5
127-110-131-125-127-125-121-119-130

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4,9(1,8)(6,12)13(3,10,15)14,11(5,7)16
2º:2-(4,9)1(8,12)(6,13)3,10,15(11,14)(5,7)-16
3º:2,4(1,9)12(8,13)(6,10)3(11,7)15(5,14)16
4º:2(4,9,12,10)1(8,13,7)(3,6,11)(5,14,16)15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –H—‰‹¬“Á•Ê
ŽÅBŠO1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.45.6
124-110-115-119-119-116-109-120-124

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(5,8)4(9,10)3(1,7)11(12,2)
4º:(*6,5)8(4,9)(3,10)(1,7,11)(12,2)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚Í‚È‚Ý‚¸‚«Ü
ŽÅB2000m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.03.0
129-114-134-134-128-128-120-110-116-117

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,8-7,2,3(5,6)-4
2º:1(8,7)2-3,4(5,6)
3º:(*1,8)7,2,3,4,5-6
4º:(1,*8)7,2,3(4,5)-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.3
128-114-138-131-134-128-120-123-127

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,8,9(2,6)7,3,12(11,13)-5-10-1
2º:4-8(2,9)6(3,7)-(11,12)5,13-10,1
3º:4,8(2,9)7(3,6,12)(11,13)5-1-10
4º:4,8(2,9,12)(6,13)(7,11)3(5,1)-10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.4
125-113-117-115-115-106-120-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,7,9,18)(5,10,11,12)17,6,16(14,13)(3,15)(2,1)-8
4º:(*4,7,18)(5,9)10(11,12)6,17(14,16,13)3(2,15)(8,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.53.2
130-116-137-127-126-121-120-124-131

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,10)(6,7,8)2,11,5-(3,4)-1
2º:9,10(6,7,8)(2,5)11(3,4)1
3º:9,10(6,8)(7,5)2(3,4)-(1,11)
4º:(*9,10)8,6,5,7(3,4)-2-1=11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.22.5
125-110-117-116-112-120-125

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(13,14)(1,3)(16,15)(5,7)(8,18)4,12(2,11)17 6
4º:(9,10,*14)(3,13)(1,16,15)(5,7,18)8,4(12,17)(2,11) 6
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.02.7
125-116-134-132-126-129-119-116-115-115

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(2,8)4,15,3,7(6,9)16,5,11(12,14)(1,13)
2º:10-8,2,4(3,15)7,6,9(5,16)(12,11)14-(1,13)
3º:10-8(4,7,9)2(3,15)-(6,5)16,12(14,11)-(1,13)
4º:10,8(4,7)2(3,9)15(6,5)(14,12)16,11,13,1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.25.5
126-109-124-125-123-123-125

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,12(2,15)(7,9,16)1(3,13)-(5,14)6-11,8 4
4º:10(12,15)(2,16,13)9,1(7,3)14(5,6)-8,11 4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.55.1
129-115-136-130-134-131-123-125-128

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9,16(1,10)15(5,4)-(2,14)(3,12)(7,6,13)11
2º:8,9(1,16)10(5,15)4,14,2(3,12)(7,6)-13,11
3º:(*8,9)(1,16)(10,15)(5,4)(14,12,6)3,2,13(11,7)
4º:(*8,9)16(1,15)(5,10,6)4(14,13)(12,3)(11,2)7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä[Žw]”n—î
‘–”jŽžŒv 1.13.0
125-113-122-120-120-130

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,12)10(2,9,14,13)-1,5,3,7,6(15,16)(4,11)
4º:8,12(10,14,13)2-(9,5)1(3,7)15(6,11)16-4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†ŽRƒOƒ‰ƒ“ƒh‚i‚f‚P



1‰ñ•Ÿ“‡3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ‰ƒWƒI•Ÿ“‡Ü


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