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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N4ŒŽ20“ú(“ú) “Ü@
3‰ñ’†ŽR8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö t‹»S
ŽÅBŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.0
131-113-111-114-115-117-119-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(1,2,*5,12)8(4,6,10,11)(3,7)9
3º:12-5=(1,2)(8,7)4,6(3,11)(9,10)
4º:12-5-(1,2,7)-(4,8)6,3,9,10-11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽHŒŽÜ G1
ŽÅB2000m (‘Û)‰²E–Ä(Žw)’è—Ê
‘–”jŽžŒv 1.59.6
123-114-119-119-127-121-120-116-117-120

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:18,16(14,17)(4,7,13)2,11,6(3,8,12)9,10,5,15,1
2º:18-16(14,17)(4,7,13)2(6,11)8(3,9,12)10,5,15-1
3º:18,16(14,17)(7,13)(4,6,2)(3,8,11,5)(15,9,12)(10,1)
4º:18,16,17(14,13,2)7(6,8,11,5)(3,1)(9,12)(4,15,10)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒIƒ‹ƒtƒF[ƒ”ƒ‹C
ƒ_1200m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.10.4
122-110-115-118-117-122

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(6,11)(2,14)7(4,3,10,13)(1,9)5-8
4º:12(2,6,11)(7,14)(4,3)13(1,10,9)-5-8
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö Ž­–ìŽR“Á•Ê
ŽÅB2000m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 2.00.3
125-113-125-125-126-123-112-112-117-125

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,3,2,14-(4,9)13(1,8)(6,11)-5,10,7
2º:12(2,3)14-(4,9)(1,13)(6,8)11-5,10,7
3º:(*12,11)3,14,2(4,13,9,8)(1,5,10)-6,7
4º:12=(11,3)14(2,13,8)9(4,1,5)10-6-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‘³ƒP‰Y“Á•Ê
ŽÅBŠO1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.9
122-107-113-115-116-116

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,7,11,2,4,5,10(3,8)9,6
4º:(*1,7)11,2,4(5,3,10)9,8,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.55.4
130-121-137-130-127-127-125-125-132

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,11-(8,13)2,4,1(5,14)-3,10,12(7,9)-15
2º:(*6,11,13)(2,8,4)1(5,14)-3,10,12(7,9)-15
3º:(*6,11,13)(1,4)(2,8)14(12,5,10)3,7,9,15
4º:(*6,11)(1,13,4)(2,14)8(12,7,10)3(5,9)15
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m [Žw]’è—Ê
‘–”jŽžŒv 1.12.8
123-114-120-122-122-127

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,8(1,2,11)(13,9)(3,6)10(4,7)5
4º:12,8(1,11)(3,2,13)(6,9)(4,10)7,5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.54.6
127-115-130-138-132-122-124-127-131

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*7,8)(4,6,10)(3,11)5(9,12)13-2-1
2º:7,8(4,10)6(3,11)5,9,12,13-2-1
3º:(*10,11)1-(8,5)(6,13)(7,3)4,2(9,12)
4º:(*10,11)-(1,6,5)(13,3)4-8(9,2)-7,12
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.5
127-117-117-118-120-119-116-121

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5(8,9,16)(4,13)(1,2,10)(12,15,14)6(3,7,11)
3º:5,4(8,9)(1,13,14)(2,10,12)(6,16)(3,7)-11=15
4º:5(8,4)(9,13)1(10,12)-16,6,14,7,2(11,3)=15
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.57.2
129-120-134-136-133-131-131-126-132

Ú°½‘O”¼3F-38.3(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(9,14)(3,15)(7,16)(1,10)8(2,5)12,6,13,11
2º:4,14,9(3,15)(1,7,16)(2,10,8)(6,5)12-(11,13)
3º:(*4,14)15(9,3,16)(1,7,8)2,11(6,10)13(12,5)
4º:(*4,14,15)(9,3,16)(7,8)1(11,2)(12,6)(5,13)10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m [Žw]”n—î
‘–”jŽžŒv 1.12.9
121-108-118-124-123-135

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,6,11(1,5,12)(7,16)(3,14)2-13(15,8)=10=9
4º:4,6(1,11)(5,12)7(3,2,16)(15,8,14)13=10=9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.56.8
128-123-130-133-129-130-130-130-135

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï40.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*13,8)(10,11)2(7,6,12)-(5,9)-4,15-(1,14)(3,16)
2º:(*13,8)10(2,7,11)(6,12)(5,9)-4-15-14-(1,16)3
3º:(*13,8,10,6)(2,9,12)(5,4)(7,15,16)(14,11)-3-1
4º:(*13,8)(9,10,6)-(5,12,4,16)-(2,15)14-(1,7,3)-11
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ “ï”gƒXƒe[ƒNƒX



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