TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N5ŒŽ10“ú(“y) °@
1‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‚“cé“Á•Ê
ŽÅBŠO1600m (¬)’è—Ê
‘–”jŽžŒv 1.35.9
128-118-124-126-122-115-107-119

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(10,12)(4,5)(6,14)(2,8)(3,9)(15,11)-7=13
4º:1(10,12)(4,5,14)6(2,8)(3,9)(15,11)7-13
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ç°i“Á•Ê
ŽÅB@1000m (¬)’è—Ê
‘–”jŽžŒv 0.56.3
120-105-110-106-122

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï32.9)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï33.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “ñ‰¤Žq“Á•Ê
ŽÅBŠO1800m (¬)’è—Ê
‘–”jŽžŒv 1.48.2
131-119-120-124-120-123-119-110-116

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(3,9)-(2,8)4(1,7)-5
4º:6,3(2,9)(4,8)(1,7)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.55.0
129-115-128-140-131-117-127-129-134

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,15)4(2,3)-13,1,9(10,5)14,7,12,8-6
2º:11,15(4,3)2-13,1(5,9)(10,14)(7,12)8-6
3º:(*11,15)9-2,13,8(10,3,1)(4,14)(5,12)7-6
4º:(*11,15)9-2-(10,13)8(3,1,14)(4,5,12)7-6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.12.2
122-114-118-123-119-126

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,13)11(2,6)(8,12)(4,5,7)-(3,14)-9-15,1
4º:10(13,11)6(2,8,12)(5,7)(4,3)14-9-15,1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.54.5
128-118-128-128-123-125-134-127-134

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(11,13,15)8,1(2,6)14,4(10,12)-9(3,5)
2º:(7,*15)11(8,13)1(2,6)4,14(10,12)3,9,5
3º:15,13(7,11)(1,8,6)2,4-(3,12)-(5,14)(10,9)
4º:15,13,11(8,6)1,7(4,3)(2,12)-(5,14)9-10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2400m (¬)”n—î
‘–”jŽžŒv 2.28.8
128-113-115-124-133-127-128-124-123-122-124-127

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,10(1,11)9(2,13)(5,15)-(4,6)-(3,14)-7-12-16
2º:8-10-11,1-2(9,13)5-(4,6)15(3,14)-7,16,12
3º:8,10,6(1,11,5)2,13-(3,16)-9,4(7,14)-12,15
4º:(*8,10)-6,1(5,2)-(11,16)(3,13)=(4,7)9(12,14)-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä”n—î
‘–”jŽžŒv 2.03.2
127-110-121-131-133-123-123-122-121-121

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(8,9)11,13,2,10(5,16)(12,15)6-14-7-(4,3)
2º:1,8(11,9)13(2,10)(5,12,16)(6,15)14-7,3,4
3º:(*1,15)(11,8)(12,10)(9,14)16(5,6)-(13,3)2,7-4
4º:(*1,15)(11,8)(12,10)(16,14)(9,5,6)-3,2,13(7,4)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.13.3
122-110-119-130-124-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(8,13)10(2,4,6)(3,9)7,1-(11,15)12=14
4º:5,13(8,10)(2,4,6)(3,9)7-1(11,15)-12=14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.7
132-118-123-136-127-125-130-124-142

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(11,*14)13(2,3,7,10)-4(1,6)-15,5,8,9-12
2º:14,11,13(2,10)3(4,7)1-6,15,5-(8,9)=12
3º:14,11,13,10(4,7)1-(2,15)9-5(3,6)-8=12
4º:14,11,13,10,4,7(15,1)9(2,5)-6-8=3-12
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒvƒŠƒ“ƒVƒpƒ‹‚r



3‰ñ‹ž“s5“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž“sV•·”tE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å