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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N6ŒŽ8“ú(“ú) ‰J@
3‰ñ“Œ‹ž2“ú–Ú ŽÅ•s ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽO‰Y“Á•Ê
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.1
121-107-110-115-119-120-124-125

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15(2,6,9)(1,16)(10,14)8(3,11,12)=(4,7)-13-5
4º:15(6,9)2,16,1(10,14)8(11,12)-3=(7,13)=5 4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆÀ“c‹L”O G1
ŽÅC1600m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.36.8
123-111-117-120-120-118-121-138

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,4(9,14)(2,3,6,16)(1,10,12,17)(11,13,15)-7-5
4º:(*8,4,9,14)(6,16)(2,3)(12,17)(1,10)(13,15)11,7,5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —R”䃖•l“Á•Ê
ŽÅC1400m (¬)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.24.9
126-116-122-122-115-116-132

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,13)5(3,12)(2,8,11)(4,10)(1,9)
4º:(6,*7)13(3,5,11)(2,12)(4,10)(1,8)9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒzƒ“ƒRƒ“‚iCT
ŽÅC1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.50.7
129-115-117-117-123-123-125-127-131

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7-5(1,3,8)(2,4,9)(10,12)11(6,13)
3º:7=5,3,1(4,8)(2,12)9,13,10,11,6
4º:7=(5,3)-1(2,4,8)12(9,13)10,11,6
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.8
123-110-118-123-122-118-124

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,6)14(4,8,13)(2,15,16)10(1,12)5,11,3,9
4º:(*7,6)14(4,8,13)(2,15,16)(10,9)(1,12)(5,11)3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.35.3
120-106-113-115-118-119-128-134

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,8)-6,10,1(13,16)7,5(14,15)-(4,12)-(2,11)3
4º:(*9,8)=6(1,13,10)(7,16)(14,5,15)(4,12)11(2,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅC2400m [Žw]’è—Ê
‘–”jŽžŒv 2.33.4
133-123-132-133-130-130-129-128-123-120-123-130

Ú°½‘O”¼3F-38.8
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:2,3-4,6,5,7,1
2º:2-3-4,5,6-7,1
3º:2,3,4,5-7,1,6
4º:2,3,4,5-(7,1)=6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1600m [Žw]”n—î
‘–”jŽžŒv 1.41.0
132-116-124-133-131-124-120-130

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(2,4,15)(1,9,11)(8,17)(13,14,18)12(10,16)(3,7)
4º:(2,5,*6)(1,15)(4,9)(11,17)8(12,14,18)16(3,13,10)7
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.25.8
127-110-122-127-122-122-128

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(5,13)(10,15)(6,18)(4,7)(8,9,11)(3,14,16)1,2-17
4º:(5,*12,13)(10,15)18(6,4)11(3,7,16)(1,8,9,14)(2,17)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.11.2
069-112-126-128-130-119-126-129-126-121-126

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,11,14)(7,12)(1,3)(6,13,15)(2,5,9)(4,8)
2º:(*10,11)(7,14)(3,12)(1,15)(2,6,13,8)4(5,9)
3º:(*10,12)-(11,14)7(3,8)4(1,15)(2,6,13,9)5
4º:(*10,12)(11,14)(7,8)4(3,15)-(2,1,13,9)6,5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.24.3
126-110-117-124-123-121-122

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(9,11)1(3,4,12)(5,7,14)15,13,10,2-6,16
4º:(*8,9)11(1,4,14)(3,5,12)7(13,15)10,2-(16,6)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.37.2
122-112-118-125-127-126-120-122

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(11,12)13(1,9,16)(2,8,15)6-3,7-4,14 5
4º:10(11,12)13(1,9)(8,16)(2,6)15(3,7)=4-14 5
   1’…”n /   2’…”n /   3’…”n




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