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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N8ŒŽ30“ú(“y) °@
2‰ñVŠƒ9“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅAŠO1600m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.35.1
127-115-124-129-122-114-103-117

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-33.4(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,12(8,11,13)(6,15)(9,16)3(5,10)(1,4,17)(2,18)14
4º:7,12(8,13)(11,15)(6,16)9(3,10,17)(5,18)(1,4)2,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚aS‚mÜ
ƒ_1800m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.50.6
125-105-113-120-122-132-134-125-130

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1=4-9,5(7,8)10-6,3-2
2º:1=4=(5,9)-(7,8)-10-6-3-2
3º:(1,*4)-5,9(7,8)10=(2,3)-6
4º:4,5,9(1,7,8)10-(2,3)-6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆîÈS
ŽÅA@1000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 0.54.4
120-101-104-103-116

Ú°½‘O”¼3F-32.5(¸×½•½‹Ï32.8)
Ú°½Œã”¼3F-32.3(¸×½•½‹Ï32.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö êi—ÙŽR“Á•Ê
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.52.2
128-112-121-134-126-121-128-122-130

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,12)-(11,15)(4,7,14)(1,3)-(8,13)-5-(2,9)10
2º:6,12(11,15)(4,7,14)(1,3)-(8,13)-5-2,9,10
3º:(*6,12)(11,15)(7,14)4(1,3)(8,13)(5,2)10-9
4º:(*6,12)(11,15)-(4,7,14)(1,3)8,5(10,2,13)-9
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.3
129-113-122-131-126-125-131-121-125

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,13)5,7-1(4,2)-12(11,14)(8,15)6,9-3
2º:(10,*13)(5,7)2(1,4)-(12,14)11(8,15)-(6,9)-3
3º:(*10,13)7(5,2)4(14,15)12,9(1,8)11,6-3
4º:(*13,7)(10,2)(5,4)(14,15)12,9(1,8)(11,6)-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m [Žw]”n—î
‘–”jŽžŒv 2.01.2
124-110-122-130-125-119-118-122-121-121

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16,18(14,15)(13,11,10,12)(4,7,2,17)(1,5)8(3,9)-6
2º:16,18(14,15)(13,11,12)(10,17)(4,7)(1,2,5)(3,8)9,6
3º:(*16,5)-(18,15)(14,11,12)(13,7,10,17)(4,1,8)(3,9)2,6
4º:(*16,5)15(18,11)14(7,12)(13,4,10,17)(3,1,8)9(6,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m [Žw]”n—î
‘–”jŽžŒv 1.10.8
122-109-117-120-119-121

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,3-11(2,9,13)(5,12)(6,7)-(4,1)=8
4º:10,3(2,9,11)(5,12,13)6,7(4,1)=8
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.54.6
128-109-122-134-129-131-136-126-131

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(3,*11,12,14,15)=6,7,1,10,13=9(2,5)-(4,8)
2º:(*11,12)14,3,15=6,7,1,10-13-(9,2,5)=(4,8)
3º:(*12,14,15)(11,3,6)(1,13,7)(10,2,5)-9=8,4
4º:15(12,14,6)(3,13,7)(1,2,5)10-(11,9)-8-4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.11.9
119-110-115-126-121-128

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(8,2)(1,11,12)7-13,4-9,15(6,5)14 10
4º:3(8,2)-(1,11,12)7-13-4-15(9,14)(6,5) 10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅAŠO1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.35.2
129-116-123-120-120-117-108-119

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(11,15,16)(3,5,6,18)(1,13,14)(2,4,9,8)7-12,17
4º:10(11,15,16)3(5,6)(1,18)13(2,4,14)(9,8)7,17,12
   1’…”n /   2’…”n /   3’…”n




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