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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2014”N10ŒŽ12“ú(“ú) °@
4‰ñ“Œ‹ž2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã1000–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.23.9
124-109-113-121-123-123-126

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3(5,12)4,10-(8,7)2,6-(1,15)9-(13,11)14
4º:3,5,12(4,10)8,7(2,6)1(9,15)-13,11,14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –ˆ“ú‰¤Š¥G2
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.45.2
129-110-115-117-120-118-112-113-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(3,*6)9(1,13)(2,10,14)(4,12)(7,8,15)11,5
3º:6-3,9-13-1,14(10,12)2,4(7,8,15)-11,5
4º:6,3,9,13,1,10,14(2,12)(7,8,4)15,11-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒeƒŒƒrɪÜ
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.24.1
123-110-126-121-117-118-126

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,1,16(2,13)(3,12,9)(4,11)5,14,6,8,15,7
4º:10-16,9(1,3,13)(2,12)11(4,5)(14,8)(6,15)7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ˜ZŽÐ“Á•Ê
ŽÅA1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.33.2
127-111-115-114-116-114-116-119

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,6,8)1-7(4,5)10,9(11,12)=2
4º:(*3,6)(1,8)7(4,5,10)(9,12)11=2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅA2400m [Žw]’è—Ê
‘–”jŽžŒv 2.25.2
128-114-113-122-125-125-126-122-122-116-116-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,5,16)-(6,9,13)-(4,10)-(11,14)(1,15)7,12,3,8
2º:2-16,5(6,9)(4,13)10(11,14)(1,15)-7-12,3-8
3º:2,5(16,6)(13,9)(4,10)(11,14)(1,15,8)(7,12)3
4º:(*2,5)6(16,4,9,10)(13,11,15,14)(1,12,8)(7,3)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m [Žw]’è—Ê
‘–”jŽžŒv 1.37.9
125-110-116-123-129-126-125-125

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,8)10(6,13)(12,9)-(5,14)-1-2-7(4,11)
4º:(*3,8)10(6,13)(12,9)(5,14)(2,7)1,11,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1300m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.18.3
069-111-114-119-122-123-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,16)2,6,12(5,7,10)3(1,4,11)9,14,13-8
4º:15,16,2,12(5,6,10)7,3,4(1,9,11)14,13,8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.48.8
131-111-122-126-127-128-114-113-116

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*5,10)4-1,2(6,7,11)3,9-8
3º:5,10-4(1,7)(2,11)(3,6)-9,8
4º:(*5,10)(4,1)3(2,7)11(9,6)8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.20.2
071-112-119-123-126-124-127

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,9(2,13)(8,15)(4,11)-(3,16)5,14,12,10,1-7
4º:6(2,9)(4,8,13,15)-11-(3,16)-5-14(12,10)=(1,7)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1400m [Žw]”n—î
‘–”jŽžŒv 1.22.0
126-115-113-122-114-114-116

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,14(4,15)(12,16)2,9(6,10)(3,5,7,17)18,8,11=1
4º:13,14(4,15)(12,16)(2,9)(3,6,10)(7,17)5(8,18)11-1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.0
126-111-122-125-127-118-114-117

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,11(4,10,14)(6,8,12,17)(13,15)3,2(1,9)7(18,16)
4º:(*5,11)(4,14)(10,17)(6,12,15)(8,13)(3,1)(18,2)(7,9)16
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m [Žw]”n—î
‘–”jŽžŒv 1.39.8
123-110-121-129-132-126-129-128

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9(8,14,15)(4,7)16,1,6(3,13)(10,12)5(2,11)
4º:(*9,8,14)(4,15)(7,16)1,6,3(10,13)(5,12)(2,11)
   1’…”n /   2’…”n /   3’…”n




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4‰ñ‹ž“s2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒIƒp[ƒ‹‚r


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