TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N3ŒŽ8“ú(“ú) “Ü@
1‰ñã_4“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.10.1
121-108-113-117-117-125

Ú°½‘O”¼3F-34.2
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8(3,14)(2,15)7(6,10,16)(9,12)4(11,13)1-5
4º:8(3,14)(2,7,15)(6,10)(9,12,16)(4,13)11,1,5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‘åãéS
ŽÅAŠO1800m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.48.1
127-112-112-121-124-125-119-112-129

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,15)(1,2,3,8)(6,4,11)(10,5,14)(16,13)(9,7)
4º:(*12,15,8,13)(1,2,3,11,7)14(6,4,16)(10,5)9
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ|ƒ‰ƒŠƒXS
ƒ_1400m (‘Û)[Žw]ÊÝÃÞ
‘–”jŽžŒv 1.21.5
122-108-115-115-115-116-124

Ú°½‘O”¼3F-34.5
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*4,14)(2,8,16)(6,15,13)11(3,12,5,9)10(7,1)
4º:(*4,14)(8,16)(2,6,15,13)(3,11,12)(1,5,9)(7,10)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒAƒ‹ƒƒŠƒAÜ
ŽÅAŠO1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.49.7
128-112-115-125-123-125-122-116-131

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,2,6(8,7)-(3,4)(1,5)
4º:9(2,6)(8,7)3(1,4)-5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.09.4
125-110-112-114-112-121

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7,9,12,2-(3,8)1,11,4,10 5
4º:6-7(2,9,12)(1,8)-(3,11)-4,10 5
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.9
126-111-123-118-119-121-115-126

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(5,4)(2,6,7)(8,10,9)-1=3
4º:11,4(2,7)(8,5)6(1,9)10-3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.52.0
129-115-135-125-121-120-122-122-131

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,6,1,4(3,5)7-8
2º:2,6,1(4,5)(3,7)=8
3º:(*2,6)5(1,3)(4,7)-8
4º:(*2,6,5)4(1,3,7)-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Î500–œ‰º
ŽÅA1400m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.23.4
125-107-113-121-121-121-126

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,10)(4,6,12)2,5(11,8)7-1-9
4º:(*3,10)(4,6,12)(7,5,8)-(2,11,1)9
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.24.1
124-111-120-122-120-118-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,14)(7,6)(1,2,4)(3,8)(10,9,15)5,12-11
4º:(*13,14,7)(2,4,6)(1,8)(3,9)(5,15)(10,12)-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.52.3
128-110-128-124-126-130-124-125-128

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,11,12)5(2,8,13)-(15,10)-(3,7,9,14)-1,6
2º:4(11,12)2(5,8,13)-(15,10)(3,7,9)14-(1,6)
3º:4,12(2,13)6(5,8)(11,14)(15,10)(3,9)7,1
4º:(*4,12)(2,6)14,13(8,9)(15,3)(5,7)10,1=11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.1
124-109-121-120-122-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(5,7)(16,8)(3,10)(4,12)15,11(6,9)13(1,14)
4º:(2,*5)(7,8)(16,10,4,15)(3,12)-11(6,9)(1,14)13
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä[Žw]”n—î
‘–”jŽžŒv 1.53.0
127-112-132-122-127-126-125-126-133

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(9,10)(3,13,15)(5,11,14,16)(2,12)(1,6)4=7
2º:15(8,9)(10,13,16)(3,11)(5,14)(2,12)6,1,4=7
3º:(*8,15,16,12)(3,10,13)(11,6)(9,2,14)(5,4)1=7
4º:(*8,15)(16,12)(3,10)11,2-(13,6)(9,1,4)(5,14)=7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ’†ŽR4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ –í¶ÜE‚f‚Q


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å