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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2015”N4ŒŽ26“ú(“ú) °@
1‰ñ•Ÿ“‡6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ì–““Á•Ê
ŽÅB1800m (¬)’è—Ê
‘–”jŽžŒv 1.48.0
127-109-123-132-123-115-115-115-121

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,2)5(3,4)14,6-11(8,12)(9,10,13,15)-16-7
2º:(*1,2)5(3,4)(6,14)(11,12,13)(8,10,15)9-16-7
3º:(*1,2,5)(14,15)(3,4,12)(6,10,13)16(11,8)-(9,7)
4º:(*1,2,5)(3,4,12,15)(6,10,14)16,13(11,7,8)9
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡’†‰›ƒeƒŒƒr”t
ŽÅB1200m ’è—Ê
‘–”jŽžŒv 1.08.3
121-103-109-115-116-119

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,6)-2,8,3(5,11)(12,14)(1,9,16)15,10,13-7
4º:(*4,6)2-8-5(3,11)(1,12)(9,14)10(15,16)13,7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ŒKÜ“Á•Ê
ŽÅB2000m –Ä’è—Ê
‘–”jŽžŒv 1.59.9
124-107-115-122-127-126-125-119-115-119

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,3(2,14)-15-(10,13)(6,7)(4,8,9)(5,11)-12
2º:(*1,3)(2,14)-15(10,13)6,7(4,8)9(5,11)-12
3º:(*1,3)(2,14)(10,7)(15,13)(6,8,9)(4,5,11)-12
4º:(*1,3)(2,14)(15,10,7)(6,13,9)(4,5,8,11)-12
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1700m (¬)’è—Ê
‘–”jŽžŒv 1.47.3
070-115-117-125-128-127-127-131-133

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,9,12,8,7,11,1,10,3-6-2-(4,5)
2º:13,9-12,8,7(1,11)(3,10)-6-(2,5)-4
3º:5,13(9,12,2)(8,11)(7,3)1(6,10)=4
4º:5-2-(13,12)(9,11,10)(8,3)(1,6)(7,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1150m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.08.5
094-106-111-116-123-135

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2-(15,16)3(1,4,13)6(7,10,14)(5,9)(11,12)8
4º:2-(3,16)13(15,4)(1,6)(9,10,14)(11,7,12)5-8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_2400m ’è—Ê
‘–”jŽžŒv 2.36.8
132-117-128-132-139-134-135-132-126-126-132-135

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,11(4,7)12(5,6)10,1,9,3,8
2º:2,11(4,7)(5,12)-(1,6)10,3(9,8)
3º:(*2,11,7)12(4,5)(6,10,8)1(3,9)
4º:2,7(4,11,12)(5,10,8)(1,6)(3,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.3
124-104-112-118-117-118

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15-5,10(1,6)(3,7)-(11,13)-(4,12)(2,9)-16-8=14
4º:15,5(1,10)(3,6)7,11,13(12,9)4-2-16-8=14
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2600m (¬)”n—î
‘–”jŽžŒv 2.40.7
131-110-114-131-126-125-129-135-129-119-117-118-123

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14-16-9-13(8,12)(3,6)(2,4,7)(5,15)-11(1,10)
2º:14,16-9-(13,8)12(3,6)7(2,4)15,5-(1,11)10
3º:(*14,9,12)(16,8,7,15)(3,6,5)(13,4)11(2,10)1
4º:(14,9,*12)(16,8,15)(3,6,7,5)-4(13,11)10,2-1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.48.3
070-111-114-127-133-130-131-133-134

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10(1,5,13)-(14,11)(2,9)8,4,7,12-15-3
2º:6(10,13)1,5-(14,11)-9(2,8)4,7,12-15-3
3º:(*6,13)5,9(14,11)8(7,12)(1,15)10(4,2)-3
4º:6-13,14(5,9,12)(7,8,11,15)=(1,2)-(4,3)=10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m ”n—î
‘–”jŽžŒv 1.10.3
125-107-114-119-118-120

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)4,1,11,5(14,16)7(8,15,9)(6,10)(13,12)
4º:(*2,3)(1,11,4)5(7,14)(8,9)(6,16)10(15,13)-12
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m –Ä”n—î
‘–”jŽžŒv 1.09.9
096-108-114-123-127-131

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,14)16,2(9,12)-(3,10)4(8,15)=6,5-(11,13)-1
4º:7(14,16)2,12(3,9,10)-(4,15)-8=(6,13)5,11-1
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒ}ƒCƒ‰[ƒY‚bE‚f‚Q


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