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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2016”N6ŒŽ11“ú(“y) “Ü@
3‰ñ“Œ‹ž3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅC1400m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.21.5
126-114-118-120-114-109-114

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,11,4,13(7,10)1(8,15)2(3,17,18)(6,12,16)(5,14)
4º:9,11,4,13(7,10)(1,8,15)2(17,18)(3,16)12(6,14)5
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒAƒnƒ‹ƒeƒPS
ƒ_1600m (¬)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.36.2
125-111-119-122-122-121-116-126

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,14,9(4,12)5,10,6(1,7,8)13(11,15)2
4º:(*3,14)(9,12)4(5,10)6(1,8)15(13,7,2)11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”ª‰¤Žq“Á•Ê
ƒ_2100m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.12.2
071-113-122-124-128-126-122-123-129-131-133

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(1,6)(4,7)(2,15,16)(3,11)14,12-9-8,13-5
2º:10,1,6-(7,16)(4,15)(2,3,11)-(12,14)-9-8-(13,5)
3º:10(1,6)16,15,11(4,3)(7,12,14)2-9-5,8,13
4º:10,1(15,6)16(3,11,14)(4,12)2,7(5,9)(8,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ]‚Ì“‡“Á•Ê
ŽÅC1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.34.8
134-121-120-120-118-111-110-114

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5(6,9)(4,8)(2,3)(1,7)
4º:5,9,6,8,4(2,3)(1,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ƒ_1600m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.37.6
126-118-124-126-122-121-115-124

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,15(1,16)(9,11)(7,14)(12,10)(4,8)(6,5)3-2
4º:13-(15,16)11(1,9)14(7,12,10)(6,8)4(3,5)=2
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã500–œ‰º
ŽÅC2400m [Žw]’è—Ê
‘–”jŽžŒv 2.28.0
131-118-132-131-125-130-127-122-119-114-113-118

Ú°½‘O”¼3F-38.1(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8(1,7)6(2,3)-4
2º:5,8-(1,7)(6,2)3,4
3º:(*5,8)(1,7,2)3-6,4
4º:(*5,8)(1,7,2)3,6,4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.01.3
130-123-122-124-123-123-121-114-112-121

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(3,14)12(4,9,15)11,1-(6,8)13(2,16)-7-5
3º:10,14(3,12)9(4,11,15)-(1,8)(6,16,13)-2-7-5
4º:10,14(3,12)9,11,4(1,15)6(16,8,13)(7,2)-5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1400m [Žw]”n—î
‘–”jŽžŒv 1.25.6
130-120-126-132-121-111-116

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,11)15(3,10,17)(7,18)12(13,5,16)(4,2)-1-9=6,14
4º:(*8,11,15)(3,10,17)7(18,12)(13,5)(2,16)4,1,9=14-6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m [Žw]”n—î
‘–”jŽžŒv 1.26.0
127-112-119-128-126-120-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)15(1,4,16)6-13(5,9,11)14(8,12)-(7,10)
4º:2,3(1,15)(5,4,16)(6,11,14)9(13,12)(8,7,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m (¬)[Žw]”n—î
‘–”jŽžŒv 1.19.9
071-111-121-126-121-120-129

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,14,15(13,16)(7,11,8)1,6(2,9)-(4,5)-(3,10)
4º:12,14,15(16,11)(13,7,8)-1(2,6,9)(4,3,5)10
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.38.5
124-109-117-123-128-128-125-131

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12(8,15)(11,5)(6,14)(3,4,7)(1,2)10(9,13)
4º:12,15,8,5(11,14)7(6,4)(1,2)3(9,10)13
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñã_3“ú–ÚLAPˆê——

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