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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N1ŒŽ20“ú(“y) °@
1‰ñ‹ž“s6“ú–Ú ŽÅâc ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅAŠO1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.35.8
124-108-114-123-123-119-120-127

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-(3,6)-4(5,8)(7,11)(13,9,12)14(2,10)
4º:1(3,4)(5,6,8)(7,11)(13,9)(2,10,12,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚·‚΂éS
ƒ_1400m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.23.8
123-111-116-121-122-119-126

Ú°½‘O”¼3F-35.0
Ú°½Œã”¼3F-36.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:9(1,11,16)(12,6,15)(8,14)(4,10,13)3(5,2)=7
4º:9(1,11,16)(6,15)12(4,8,14)(10,13)(3,5,2)=7
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Žá‹îS
ŽÅA2000m (¬)(“ÁŽw)•Ê’è
‘–”jŽžŒv 2.02.7
128-120-132-124-126-128-121-117-114-117

Ú°½‘O”¼3F-38.0(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7(1,6)5,3,8(2,9)
2º:4-7(1,5,6)-3,8,2,9
3º:4,7(1,6)(2,5)(3,9,8)
4º:4(1,7,6)(2,8)(9,5)3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö âL‰€“Á•Ê
ŽÅAŠO1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.22.3
123-113-118-116-112-120-121

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï34.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:3,11(1,2,12)(7,6,8)-4,5-9
4º:3,11(1,2,12)(7,8)6-4,5,9
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ƒ_1800m [Žw]’è—Ê
‘–”jŽžŒv 1.53.5
123-116-127-126-127-127-128-128-133

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-38.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*7,4)9-6(5,10)-2,3-8-1
2º:7,4,9-(5,10,6)-2,3,8-1
3º:7,4(5,9)(10,6)(3,2)8,1
4º:7,4-(3,5,9)(8,6)(10,2,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.12.6
125-110-118-124-124-125

Ú°½‘O”¼3F-35.3
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*3,4)9(7,14)(12,15)(5,6)(1,2,13)11(8,10)-16
4º:(*3,4)9(7,14)(12,15)(5,6)(1,2,13,11)(8,10)16
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)[Žw]”n—î
‘–”jŽžŒv 2.03.7
126-113-128-129-133-129-121-119-118-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(6,*12)(1,13)7(2,5,10)(4,8,14)11(3,9)-15
2º:(*6,12)-13,1,7(2,10)(4,5,8,14)(3,11)9=15
3º:6(12,13)(1,10)7(4,8,14)(2,11)(3,5,15)9
4º:(*6,12)(13,10)1(7,8)(4,2,14)(3,11,15)(5,9)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.36.9
125-115-118-124-124-125-119-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,11(4,13)(7,12)(5,15)(1,16)(2,9)(10,14)8=3
4º:6,11(4,13)(7,15)(5,1,16)12(2,9)-10,8,14=3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1800m (¬)[Žw]”n—î
‘–”jŽžŒv 1.56.4
124-117-134-136-134-126-129-129-135

Ú°½‘O”¼3F-37.5
Ú°½Œã”¼3F-39.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6(13,8)(2,5,14)-(1,15,12)10,7(11,9)-4-3
2º:6,13(2,5,8)14(1,15)12(7,10)-(11,9)-4-3
3º:6(8,12)-13(1,14)5-(2,15,10)7-(11,9)-4,3
4º:(*6,12)8(13,1)-(5,14)-(2,15)-(7,10)-(11,9,4)-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3ÎV”n
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.27.7
121-112-122-129-130-132-131

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-39.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:1(2,4)6(3,5)(7,8)(9,13)-11-14-(15,16)=10=12
4º:1,2,7,3(11,4,5)(8,9)6-(14,13)-15-16-10=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.55.7
122-115-137-129-131-127-127-128-141

Ú°½‘O”¼3F-37.4
Ú°½Œã”¼3F-39.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,9(2,12,13)(3,11)6,4(5,1)8-7
2º:(*10,13)12(9,11)(2,3)(6,4,1)5,8,7
3º:10(1,4)11,13(9,12,3)(2,6,5)8,7
4º:10-(1,4)-(11,13)-12,9(6,3,5)(2,7)8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)[Žw]”n—î
‘–”jŽžŒv 1.12.6
125-111-119-123-122-126

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-37.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:4,7,13(5,3,9)-(1,6)(14,15)(8,16)-(11,12)-10=2
4º:4(7,13)(5,3,9)-6,1(14,15)8-(11,12,16)=10=2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ’†‹žƒXƒ|ƒjƒ`Ü


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