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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2018”N4ŒŽ21“ú(“y) °@
2‰ñ“Œ‹ž1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã1000–œ‰º
ŽÅA1400m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.20.6
123-115-115-116-112-111-114

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)(1,4,8)(5,12)(2,11)(3,13,14)(9,10)15-16
4º:(*6,7)(1,4,8)12(2,5)11(3,13,14)(9,10)15-16
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒIƒAƒVƒXS
ƒ_1600m (‘Û)[Žw]•Ê’è
‘–”jŽžŒv 1.36.7
123-112-121-125-124-121-115-126

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,16(1,7)(5,12,10)4(6,9)(2,14)(8,3)15,13
4º:11(16,7)(1,5,10)12(4,9)6(2,8,3)(13,14)15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •{’†S
ŽÅA2000m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.58.8
130-123-117-118-124-119-117-113-112-115

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:9,2(4,8)1,3(5,6,11)7-10-12
3º:9,8,2,4,1,3,5(6,11)(10,7)12
4º:9,8(2,4)1,3,5,11(6,7)(10,12)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö V—ÎÜ
ŽÅA2300m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.22.5
070-115-128-129-130-135-133-128-121-112-111-113

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38.6)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï34.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3-1,7,4,8-6,2-5
2º:3-1-7-4-8-6-2-5
3º:3(7,1)8(4,5)6,2
4º:3,1(7,8)(4,5)(2,6)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1600m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.37.6
124-115-123-119-123-123-122-127

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,8(2,9)6(3,11)(10,14,12)-(1,13)(5,15)-(4,7)
4º:(16,*8,9)2,6,3(10,11)(1,14,12)13,15(4,5)7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.25.9
128-113-120-121-123-125-129

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,16)(6,13)-(4,7,5)11(2,3)(1,15,10)-14-9,8
4º:(12,*16)-(6,13)(4,7,5)(2,11)3(1,15,10)14(8,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m [Žw]”n—î
‘–”jŽžŒv 1.47.0
126-110-117-123-124-123-117-115-115

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1(2,4)10(12,18)(5,13)(8,11,14,16)(3,17)15-9,7-6
3º:1(4,18)2,10(5,12)(13,16)(3,8)(11,14,15)-(7,17)9=6
4º:1-(4,18)(2,10)(5,12)(3,13)16(8,15)(11,14)(7,17)-9=6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.02.4
132-119-117-123-134-132-127-115-111-114

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-34.0(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(14,*11)-(3,6)5-(1,8)(2,9)-(7,12)(4,13)10
3º:11,14(3,6)(13,5)(2,1)(8,9)(4,7)(10,12)
4º:(*11,14)(3,6,5,1)13(2,9)(4,7,8,12)10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.40.3
122-117-126-129-125-128-129-127

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,6,15)3(8,16)(2,13)(4,7)-5,10,11(12,14)-1
4º:9(6,15)3,16(2,8,13)-4,7,5-(11,10)(12,14)=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1300m [Žw]”n—î
‘–”jŽžŒv 1.19.8
071-112-115-123-126-120-131

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,14,9,11(2,5)(3,4,12)-10,6,13,1(7,15)16
4º:8,14(9,11)(2,5)(3,4)-12,10-6,1-(7,13)15,16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2100m [Žw]”n—î
‘–”jŽžŒv 2.17.1
071-116-135-138-137-135-135-131-122-120-131

Ú°½‘O”¼3F-39.1(¸×½•½‹Ï38.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(7,15)(5,10)6,13(3,4,14)11,2-8(9,12)1
2º:16,7(5,15)(6,10)(3,13)(4,14)-11,2,12,9,1-8
3º:(*16,7)15(5,6,10)(13,12)(3,4,14)11(2,1)-9=8
4º:(*16,7)15(5,10)12,6(3,13,11)4(14,1)-2-9=8
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.25.7
126-114-118-124-126-121-128

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(4,9)14(6,15)(5,8,11)(1,13,16)-(2,7)(3,12)
4º:10,9(4,14)(6,15)-(5,8,11)(1,13)-(2,16)(3,7)12
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ •FªƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ •Ÿ“‡–Ä”n‚rE‚f‚R


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