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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N5ŒŽ12“ú(“ú) °@
1‰ñVŠƒ6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽOð“Á•Ê
ŽÅBŠO1600m ’è—Ê
‘–”jŽžŒv 1.36.7
131-122-133-128-122-108-107-116

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-33.1(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,10,4(5,11)(3,6)9,1(7,2)
4º:8,10(4,5,11)3(7,6,9)(1,2)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Ô‘q“Á•Ê
ŽÅBŠO1800m (¬)’è—Ê
‘–”jŽžŒv 1.47.8
128-119-123-127-128-120-110-105-118

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,11,1,8,5,9(6,7)4(10,3,12)
4º:(*2,11)1,8,5,9,6,7(10,4)3,12
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‘Ù“àì“Á•Ê
ŽÅB2200m (¬)’è—Ê
‘–”jŽžŒv 2.15.0
126-116-122-129-131-128-124-120-117-116-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,6,8,5(7,9)4,2,1
2º:3,6,8(5,7,9)(2,4)1
3º:(6,*8)(7,1,4)(5,9)3-2
4º:(6,7,*8)(1,4)(5,9)-2,3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1200m –Ä’è—Ê
‘–”jŽžŒv 1.12.3
120-110-115-126-122-130

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10(5,14)-2(7,15)9-(3,12)11(6,13)4(1,8)
4º:(5,*10,14)2,15(7,9)(3,12)(11,13)(4,6)1,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.2
124-111-124-131-129-127-129-126-131

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7-6,12,2-14,5(9,11)10,4(8,13)-1
2º:(*3,7)-6(2,12)-14(5,9)-11,10-4(8,13)1
3º:3,7,12,6,14,9,2,5-(11,1)(10,4)-(8,13)
4º:3-7(6,12,14)(2,9)5-(11,1)4,10(8,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã500–œ‰º
ŽÅB1400m –Ä’è—Ê
‘–”jŽžŒv 1.22.4
121-107-112-120-121-118-125

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(7,13)(1,6,11,14)(4,10,12,16)(2,9,5,15)-3
4º:8,13(7,14)(1,11)6(4,10,12,16)(2,9,5,15)3
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ŽáŽè‹RŽè”n—î
‘–”jŽžŒv 1.54.8
125-111-126-135-127-127-132-128-137

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.7(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(3,8,14)10(7,9,12)2(1,11,13)5
2º:4,6(3,8,14)(7,10)(9,12)2(1,13)11,5
3º:4(3,6,8)12,10(1,7,14,9)(11,13)5=2
4º:4,6(3,8)10(1,12)7,9,11(5,14)13=2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.0
126-110-128-135-127-128-131-127-138

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7)15(2,12)6,3,8(4,11)1(9,14)13-10
2º:(5,7,*15)(2,6,12)8,3,11(4,1)9,14,13,10
3º:(*5,7)(15,12)6(1,8)2(11,10)14(3,4)(13,9)
4º:(5,7,*12)6(15,1,8)2(11,10)-(4,14)13,9,3
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB@1000m (¬)”n—î
‘–”jŽžŒv 0.55.7
120-104-107-106-120

Ú°½‘O”¼3F-33.1(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.3(¸×½•½‹Ï33.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.0
123-108-117-126-118-128

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,13(1,2,14)7,12,5-(4,15)8,9-6(11,3)
4º:(*10,13)14(1,2,7)12-(4,5)8,9(6,11,15)3
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ”ƒBƒNƒgƒŠƒA‚l‚f‚P



3‰ñ‹ž“s8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŒI“ŒƒXƒe[ƒNƒX


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