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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N7ŒŽ14“ú(“ú) “Ü@
3‰ñ’†‹ž6“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒVƒ“ƒKƒ|[ƒ‹‚sCÜ
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.00.8
128-112-126-129-115-116-119-122-119-122

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-36.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:10,6(2,9)4(1,5)-(3,7)8
2º:10,6(2,9)(4,5)1(3,7)8
3º:(10,*5)-6(2,4,9)-(1,7)(3,8)
4º:(*10,5)-6(2,9)4,1(3,7)8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö –¼“S”t
ƒ_1800m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.47.6
126-112-125-123-119-114-115-116-126

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-35.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,3(2,7)5(4,8,9)-6-10=11
2º:1,3,2(5,7)(4,9)8-6-10=11
3º:(*1,6)-(2,3)(5,7,9)(4,8)10=11
4º:(*1,6)-2-(5,3,9)(4,7)8,10=11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒtƒBƒŠƒsƒ“‚s
ŽÅB1200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.08.4
122-103-110-112-114-123

Ú°½‘O”¼3F-33.5
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(4,*6)-2,7,3(1,10)9(5,8)
4º:(*4,6)2,7,3(1,10)9(5,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒ^ƒCƒ‰ƒ“ƒhƒJƒbƒv
ŽÅB2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.2
132-120-130-127-125-122-125-119-117-115

Ú°½‘O”¼3F-38.2
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9,4,11(3,5)(1,7)(6,8)(2,10)
2º:9,4(3,5,11)-(1,7)6,8(2,10)
3º:(9,*4,11)(3,5)7,1,6(2,8)10
4º:(*9,4)(3,5,11)(1,7)(6,8)(2,10)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1900m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.55.9
074-108-115-136-131-117-119-121-118-120

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9,11,14(1,6)(5,15)2-3(13,12)(4,7)8,16,10
2º:9,11(1,6,14)(2,5,15)-(3,12)4(7,13)8,16,10
3º:9(11,14)12,3,16,6,1,15,5,13,4(2,8)10-7
4º:9(11,14)(3,12)16-(6,15)-5(1,13)(4,10)-8-(2,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.49.3
125-107-126-126-122-122-120-120-125

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:4,6(7,8)-5,1,9,2,10,11-3,12
2º:4,6(7,8)-5,1,9,2-(10,11)-3,12
3º:4,6(7,8)(1,5)9,2(10,11)-(12,3)
4º:4(7,6)-8(1,5)(10,2,9)11-(12,3)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1200m [Žw]”n—î
‘–”jŽžŒv 1.11.4
130-113-121-116-114-120

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-35.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:8-3-(2,6)(4,1)-9-7,5
4º:8,3-(2,6)(4,1)=9-7-5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1400m –Ä[Žw]”n—î
‘–”jŽžŒv 1.23.7
125-115-119-122-118-117-121

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-35.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,9)(4,5,10)13(6,11,12)-8,3,2,1
4º:7,9(4,10)5(6,13)(11,12)8,3,2,1
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1600m (¬)[Žw]”n—î
‘–”jŽžŒv 1.36.4
125-114-120-124-126-117-117-121

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-35.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:16,7(1,15)(6,9)10(3,2)(11,13)8,12(4,5)-14
3º:16,7(1,15)(6,9)2,3(11,10)(13,12)4(8,5)-14
4º:16(6,7)(1,15)(3,2,9)(4,11,10,12)13(8,5)14
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m [Žw]”n—î
‘–”jŽžŒv 1.51.2
127-105-123-125-125-127-122-127-131

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16-13(2,4)(1,7)(6,11)12(5,10,14)-8,9=15
2º:16-13,2,4,1,7(6,11)10(5,12,14)-(8,9)=15
3º:(*16,4)13(2,7)1,11(6,14)10(5,9,12)-8=15
4º:(16,*4)-7,1,2(13,11)(6,10,14)(5,9)-12=8-15
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä[Žw]”n—î
‘–”jŽžŒv 2.05.9
130-114-132-135-134-128-126-120-116-124

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,8(7,12)(4,10)-11,6,3,9-5-1
2º:2,8,7,12(4,10)(6,11)-(9,3)-5,1
3º:2(8,12)7(4,10,3)6,11(9,1)-5
4º:2(8,12)7(4,10,3)(6,11)1,9,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.23.7
124-108-114-117-120-124-130

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï37.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:9,5(1,4)8(3,7)(2,6)
4º:9,5(1,4)(3,8)(2,7)6
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ƒo[ƒfƒ“ƒo[ƒfƒ“‚b



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11R¬Ñ‘¬•ñ ”ŸŠÙ‹L”OE‚f‚R


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