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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2019”N12ŒŽ14“ú(“y) “Ü@
4‰ñ’†‹ž5“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ’†‹ž“úŒoÜ
ŽÅA1400m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.21.2
124-110-114-116-114-114-120

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4(8,9)(1,11)6(16,14)12,17(3,7)5,2,15(13,10)
4º:4(8,9)1(6,11)16(12,14)17(3,7)(5,2)15(13,10)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽO‰ÍS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.23.9
123-107-114-123-123-122-127

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(9,13)(2,14)5(3,10)(4,16)(12,7)11-15-6-8
4º:(*1,9)(2,13,14)(5,10)(3,4,16)(11,12,7)-15,6=8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö –Lì“Á•Ê
ŽÅA1600m [Žw]’è—Ê
‘–”jŽžŒv 1.34.5
126-113-119-122-118-112-116-119

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:15(6,9)-(3,14)4(7,16)(2,5)(8,12)1,13(10,11)
3º:15,9,6,16(3,14,7)(1,4,5)2(8,12)11,13,10
4º:15-9-6,3(1,16,7)14(4,5)(8,2,12)(13,11)-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2200m (¬)[Žw]’è—Ê
‘–”jŽžŒv 2.13.5
125-112-113-126-132-130-121-124-116-117-119

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-4(1,6)-(14,12)17(9,13)2,11(5,3,16)-(8,7)(15,18)
2º:10-4-(1,6)-(14,12)17,9,13(2,16)(11,3)(5,7)8(15,18)
3º:10-6(14,16)1(12,17,7)(4,3)(2,9,18)(13,8,15)11,5
4º:10,6(14,16)(12,1,17,7)-(3,18)(9,15)8-2,13(11,5)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m [Žw]’è—Ê
‘–”jŽžŒv 1.24.5
123-107-114-120-127-123-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,8,10(6,13)(4,14)7,16(5,11,15)-9-1-12-3
4º:2,8,10(6,13)(4,7,14)-16,5,15,11,9,1,12=3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1600m –Ä[Žw]”n—î
‘–”jŽžŒv 1.35.0
127-111-120-124-124-116-110-118

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*2,7)(4,9,12)-(3,6)(10,15)1(5,14)8(11,16,13)
3º:2,7,12(4,9)15(3,6,10)(1,14)(11,8,13)5,16
4º:(*2,7)(4,9,12)15(3,6,10)(1,14)13(11,8,16)5
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)[Žw]’è—Ê
‘–”jŽžŒv 1.54.0
129-110-136-127-127-128-127-124-132

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,9,13,1(2,8,11)10-(7,4)-12,6,3
2º:5(1,9,13)(2,8,11)10-7,4-12,6-3
3º:5(9,13)1(11,6)(2,8)10(12,7)4,3
4º:5(9,13)(1,6)(2,11)(12,8,10,7)-4,3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.12.6
126-111-120-125-119-125

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,3,7(1,15)(2,12,14,11)6,9(10,5)4(16,8)
4º:13,3,7(1,15,11)(2,12,14)(6,5)(10,9)8(4,16)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä[Žw]’è—Ê
‘–”jŽžŒv 1.54.0
128-107-133-131-127-131-128-127-128

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,5-9-(1,4)-2-(8,6)(12,11,13)(7,10)
2º:3,5-9(1,4)-2-(8,6)-(12,13)11-(7,10)
3º:(*3,5)4(1,9)2,6(8,11)(12,10)13,7
4º:3,5,4(1,9)(2,6)(8,11)(12,10)(7,13)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)[Žw]”n—î
‘–”jŽžŒv 1.26.3
123-113-119-126-127-123-132

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(5,8,11)(1,2,13)(4,6)-(7,12)-(3,14)-16
4º:9,10(5,8,11)(1,2)(4,13)-6,7,12-(3,14)16
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒ^[ƒRƒCƒY‚rE‚f‚R



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11R¬Ñ‘¬•ñ ƒ^ƒ“ƒUƒiƒCƒg‚r


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