TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N5ŒŽ15“ú(“y) °@
2‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‘Ù“àì“Á•Ê
ŽÅBŠO1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.48.5
130-119-125-130-124-119-111-109-118

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-33.8(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,5,4,3,6,1,2,8
4º:7,5,4,3,6,1,2,8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”ªŠCŽRS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.8
119-104-109-121-128-127

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-9,15(6,10,14)(8,13)(3,7)4(5,12)-(2,11)
4º:1=(6,9,15)(10,14)(8,13)7,3,12(5,4)2,11
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‚í‚ç‚ÑÜ
ƒ_1800m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.53.4
125-109-126-128-124-123-130-134-135

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,3)-(12,13)(6,14,15)(2,4,11)(5,7)(8,9)-10
2º:1(3,12,13)(6,14,15)(2,4)11,7(5,9)8-10
3º:1,12(6,3,13,7)(14,11,15,5)2(4,9)-8-10
4º:(*1,12)-(6,7)(3,5)(2,14,13)(11,15)4(8,9)-10
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO1600m ’è—Ê
‘–”jŽžŒv 1.33.9
127-112-119-119-116-113-109-124

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,12,6,9,10(5,11)7(1,3)4,2
4º:8(6,12)9(5,10)11(1,7)(2,3)4
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅBŠO2000m –Ä’è—Ê
‘–”jŽžŒv 2.00.1
131-118-120-121-121-122-116-113-115-124

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6)(3,2,9)-4(1,8)7-10
4º:(*5,6)(3,2,9)4(1,8)-7-10
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.11.6
120-108-113-123-121-131

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(3,4)(2,5,15)(8,11)13(1,10,12)(7,9,14)
4º:6(3,4)(2,5)8,15(1,10,11)(7,13)(9,14,12)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB@1000m (¬)”n—î
‘–”jŽžŒv 0.55.8
120-103-107-113-115

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.4)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï33.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2400m (¬)”n—î
‘–”jŽžŒv 2.28.5
127-110-114-124-132-132-128-125-130-125-117-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*11,13)(4,9)-(3,5,12)(7,10)-(1,8)-2-6
2º:11,13(4,9)(3,5,12)10,7,8(1,2)6
3º:(11,*9)8(13,12)1,5(4,10)(3,7,2)6
4º:9(11,8)(12,1)(13,5,10)(3,7,2)6,4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.5
123-110-115-125-122-130

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,4,8)(10,11)(1,7,12)(5,13)15(3,14)-9,6
4º:2(4,8)10(12,11)1,13(5,7)15,14(6,3)9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m –Ä”n—î
‘–”jŽžŒv 2.02.9
125-113-123-124-121-120-124-125-123-131

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,9,3(4,12)(1,2,11)-15(6,13)(5,10)-7,14
2º:8,9-(3,4,12)(1,2,11)-(5,15)(6,13)(10,14)7
3º:(*8,9)12-3-(1,4,11)(2,15)(5,6,13,14)-10,7
4º:8(9,12)-3(1,4,15)(2,11)(6,13,14)(5,7)10
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.54.2
127-110-128-132-125-122-131-131-136

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-39.8(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,12)(2,13)7-(10,11)-(4,14)-(5,8)-6-3-9
2º:(*1,12)(2,13)-11(4,7)14-(5,10)-8-6-3,9
3º:(*1,12)-(2,13)(11,14)-4,5-3-(7,10,6)8,9
4º:(*1,12)-(2,13)-(11,14)-(4,5)-3=6(7,10,8)9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.12.6
118-108-117-126-124-133

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*15,14)13,12(4,11,7)3,8-6(2,5)-9,10=1
4º:(*15,14)13,4(11,7)(12,3)8-(6,2)5,9-10=1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‹ž‰¤”t‚r‚bE‚f‚Q



3‰ñ’†‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “s‘å˜HƒXƒe[ƒNƒX


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å