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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N5ŒŽ30“ú(“ú) °@
3‰ñ’†‹ž8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ˆÉ¨S
ƒ_1900m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.59.3
075-107-120-136-126-118-120-128-131-132

Ú°½‘O”¼3F-37.0
Ú°½Œã”¼3F-39.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:1,13(11,16)(2,6,12)(7,9)10(3,5,15)-14(4,8)
2º:1,13(11,16)(6,12)2(9,10,5)(7,15)(3,4,14)8
3º:(*1,13)5,12,16,11-(2,6,10)9,7(4,15,14)3,8
4º:1,13(12,5)16(11,10)(2,6,9)(7,4,14)3(15,8)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’•S‡S
ŽÅB2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.59.6
128-110-121-124-124-118-114-116-117-124

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,7-1,5,4-8-6-2
2º:3,7,1,5,4,8,6-2
3º:(3,*7,5,4)(1,8,6)-2
4º:(*7,4)5,6(3,8)1,2
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÀ“yéS
ŽÅB1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.19.2
122-109-106-109-112-114-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,16)(2,18)(6,9,13)(10,17)-(1,14)15(8,12)7(5,11)
4º:(*3,16)(2,18)(6,9,13)10,17-(1,14)15(8,12)-7(5,11)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —’Œk“Á•Ê
ƒ_1900m (¬)’è—Ê
‘–”jŽžŒv 1.58.5
073-114-117-127-124-122-118-126-129-135

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6,16,14(1,8,7,13)10-(9,12)5,15,3,11,2
2º:4,6,16(1,8,14)7(10,13)-(9,12)-3,5(11,15)2
3º:(*4,6)3-(8,14,16)(7,12)(10,9,11)13(1,2)-5-15
4º:4,6,3=(8,14)(16,11)(9,7,12)2,13,10,5,1-15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅB1400m (¬)’è—Ê
‘–”jŽžŒv 1.20.2
122-105-111-114-116-113-121

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,6,5,1(4,11)(8,12)(3,7)9,10
4º:2,6,5(4,1,11)(8,12)(3,7)(10,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.53.0
129-116-128-129-128-129-125-121-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï37.7)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(3,4)(8,11)-(5,6,10)-(2,7)9
2º:1(3,4)(8,11)(6,10)5-2-9,7
3º:(*1,3,4)(8,11,10)6(5,2,9)-7
4º:(*1,3)4(8,11)(5,2,10,6)9-7
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅB1200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.6
122-105-112-114-112-121

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:4,8-1,5(2,9)(6,10,11)3,7
4º:4,8,1,9(2,5)10(6,11)(3,7)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1400m ”n—î
‘–”jŽžŒv 1.24.1
119-105-111-119-128-126-133

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï35)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(4,12,14)16-(10,13)5,9(2,3,11)6(8,15)7
4º:1,12(4,14)-(16,10)(5,13)3(9,11)6(2,8)-15,7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.1
124-109-113-117-123-135

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,2)(7,8,9)(4,14)-(5,16)12,10-13,15(6,11)
4º:(*1,2)(7,8)(4,9)(16,14)5-10,12-13,15(6,11)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.00.4
128-114-122-120-120-120-120-121-118-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,8,2-5-(6,7)(1,4,9)
2º:3-8,2-5(6,7)(1,4)9
3º:3-8-2,7,5,6,9(1,4)
4º:3-8-(2,7)(5,6)9(1,4)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.52.3
127-113-125-126-127-126-124-123-132

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï38)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(3,7)(2,12)(8,10)(6,9)4,13(1,14)5
2º:11,3-7,2(10,12)8(6,9)(4,13)(1,14)5
3º:(*11,3)7(2,12)9(8,10)(6,13)5(4,14)1
4º:11,3-7(2,9)(12,13)8(10,6,5)-4,14-1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “Œ‹ž—DxE‚f‚P


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