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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N7ŒŽ18“ú(“ú) °@
1‰ñ•Ÿ“‡6“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.08.2
094-104-111-120-125-128

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,4,12)(7,13)6,9(8,15)(5,10)16,2(1,11)-14
4º:3(4,12)(6,7,13)(8,9)(5,10,15)16(2,1)11-14
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡ƒeƒŒƒrOP
ŽÅB1200m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.08.3
119-103-106-112-118-125

Ú°½‘O”¼3F-32.8(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1-(3,10)(2,4,12)(11,13,16)(6,9)(5,15)(14,8)7
4º:1-3,10(2,12)(4,13,16)(6,9,11)(15,8)(7,5)14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÀ’B‘¾—ÇS
ŽÅB1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.6
121-103-108-113-118-123

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,14(2,4,9)6-(3,10)(7,13)(1,12)-8
4º:11-(2,14,9)(4,6)(3,10)(7,13)12(1,8)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö M•vŽR“Á•Ê
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.41.9
134-128-131-131-125-130-129-129-116-117-118-114-117

Ú°½‘O”¼3F-39.3(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4(9,3)(11,8)(1,6)(7,5)-10
2º:2,4(9,3,8)11(1,6)(7,5)-10
3º:2(4,8)(9,3)(1,11,6)(7,5)-10
4º:(2,*4)(1,8,3)9(7,11,6)5-10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.47.0
070-114-114-126-130-125-124-132-135

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,7(2,5,11)(6,10,12)4(14,13)1,9-3
2º:8-7,11(2,12)(5,10)(4,6)14(1,13)-9,3
3º:(*8,7)12(2,11)5(14,10)(4,1,6,13)(3,9)
4º:8,7,12,2,5-11-14(6,10,13)1(3,9)-4
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m ”n—î
‘–”jŽžŒv 2.01.4
126-112-120-123-130-124-118-120-118-123

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13,16,7,9,10,5(8,15)11(4,2)(6,12)-3(1,14)
2º:13,16,7,9(5,10)(8,15)4(2,11)(6,12)3-1-14
3º:(*13,16)(10,11)(7,9)(5,8,15,3)(4,2,6)1-12=14
4º:(13,*10,11)(7,16,9,3)(8,2)15(5,4,6)1=12=14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1150m ”n—î
‘–”jŽžŒv 1.10.5
097-112-115-121-127-133

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,7)-(10,4)(3,13)12,5,6=(2,11,1)-8
4º:(9,*7)-4-10(3,13)(5,6,12)=1=11,2-8
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.50.8
126-112-122-135-129-121-121-123-119

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10(11,12,16)-15,2(5,9)(3,8)(1,7)(6,13)14-4
2º:10,11,12,16,15,2-5,3(1,9)(8,7)6,13-(4,14)
3º:(10,*11)(12,2)(16,15)(1,6,5)7,13(3,14,9)(4,8)
4º:(10,*11)2,12(15,6)(16,1)-(14,13)7(4,9,5,8)3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.09.2
121-110-111-117-113-120

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,15)3(2,12,13)(1,9,11)16(8,4)10-7,6-5
4º:(*14,15)(2,12,3,13)(9,11)(1,16)(8,4)7(6,10)=5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.2
071-114-123-129-131-128-128-123-125

Ú°½‘O”¼3F-37.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,13)5(6,11)4(3,9)1(2,8)14,10,7-15
2º:(*12,13)(5,6)11(3,4)(1,9)-(2,8)-(10,14)-7-15
3º:(*12,13,5)6(4,9)11(1,8)7(3,2)(10,14)15
4º:(*12,13)-5(4,9)(1,11)6(8,7)2-3,15(10,14)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.49.7
123-110-118-128-125-125-125-121-122

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,8,16(2,11,15)-10,14(3,4,13)-6,12,7-9-1
2º:5,8(2,11,16)-15,10,14(3,4,13)-6,7,12-9-1
3º:(*5,8,16)(2,11,15)(3,10)(13,9)(4,12)14,6,7,1
4º:(*5,16)(8,9)(2,15)(3,11,12)10,13-14(4,6)7-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.10.1
126-109-112-121-115-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,6)11,9,2(1,8)7,3-4-5
4º:(*10,6)11(2,9)(1,8,7)3,4=5
   1’…”n /   2’…”n /   3’…”n




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3‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’†‹ž‹L”OE‚f‚R



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11R¬Ñ‘¬•ñ ”ŸŠÙ‹L”OE‚f‚R


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