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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N8ŒŽ21“ú(“y) “Ü@
4‰ñVŠƒ3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅAŠO1800m –Ä’è—Ê
‘–”jŽžŒv 1.46.1
124-111-116-125-124-115-112-113-121

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï34.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(2,13)(4,11,9)(3,12)8(14,6)-(10,5)7
4º:9,1,13(2,11)(4,12)(3,8)(14,6)(10,5)-7
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö “ú–{ŠCS
ŽÅA2200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.11.9
129-110-112-117-124-114-118-122-123-122-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï36)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-6-7,4,10=3,1,9-(5,2)
2º:8-6-7(4,10)=3-1-9,2,5
3º:8-6,7(4,10)-3-1-9-2-5
4º:8-(6,7,10)(4,3)1-9-2-5
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ã‰zS
ƒ_1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.10.6
117-105-111-120-123-130

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7-10,6,2(5,15)(4,9)(11,12)(8,13)1,14-3
4º:7-10,6,2-(5,4,15,9)(8,11)(13,12)1,14-3
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö £”g‰·ò“Á•Ê
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.5
126-111-122-129-121-122-126-125-133

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,6)9,5,10,13(2,7,8,14)-(4,15)-12-11-1
2º:(*3,6)9,5(10,13)(8,14)(2,7)(4,15)12-11,1
3º:(*3,6,9,12)(5,13,14)10-7(8,11)(1,15,4)=2
4º:(3,9,*12)(5,13)14,6,10(7,8,11)(1,4)15=2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.11.1
120-109-115-124-120-123

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.7(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,7)(5,14)13,8(2,10,9)15,12(4,11)-3-1
4º:(*6,7)(5,14)13,8(2,10)15(12,9)(4,11)3-1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1400m (¬)”n—î
‘–”jŽžŒv 1.22.0
123-102-109-116-121-119-130

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34.7)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,18(4,8)-17,16,12(13,15)11,6(5,7)3-9-14-10-1
4º:2,18-(4,8)(17,16)-(12,15)(11,13)(3,6,5,7)-9=14-(10,1)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2400m (¬)”n—î
‘–”jŽžŒv 2.27.9
127-113-114-123-137-142-129-122-119-120-115-118

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.3(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:13-(14,2)(11,6,12)(1,7)(4,5)9-10-(15,16)-8,3
2º:13,14,2(11,6,12)(1,7)(4,5)9,10,15,16,8,3
3º:(*13,14)(11,2)(6,12)(7,10)(1,9)(4,5)-8-(16,3)-15
4º:13,14(11,2,12)(6,10)7(1,4,9)5-8-16,3-15
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.5
122-110-119-119-115-120

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*14,17)7(2,3,4)16(1,15)5(9,6)13-10(11,12,18)
4º:(*14,17)(2,3,7)(4,16)(1,15)(9,5)-6-(10,13)(11,12,18)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.11.9
118-109-116-122-124-130

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,15)(5,13)9,7-(4,3)6-(2,10,14)8,11=12
4º:(*1,15)13,5,9,7(4,3)-6,2(10,14)(11,8)=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.53.1
127-112-126-130-126-123-126-128-133

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,5)7(3,15)(6,8,12)(2,10)9,11-14(1,13)
2º:4,5(3,7)15,6(8,12)(2,9)10-11,14-(1,13)
3º:(*4,5)7(6,9)10(12,15)-(8,11)(13,14)-3,2,1
4º:(*4,5)7(6,9,10)-12-15,11(8,13,14)-(3,1)2
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ²¢•ÛƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ ŽD–y“úŠ§ƒXƒ|[ƒc”t


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