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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N11ŒŽ14“ú(“ú) °@
2‰ñ•Ÿ“‡4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ‘Š”n“Á•Ê
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.9
070-109-124-131-130-122-125-122-126

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11(3,14)12(5,8)-(1,2,13)15-9(7,10)6-4
2º:11,14(3,12)8,5(2,13)1,15-(7,9)10,6-4
3º:(*11,14)12(3,8)(2,13)(5,15)(7,9,4)1(10,6)
4º:(*11,14,12)3(5,2,13,8)15(1,7,4)(10,9,6)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡‹L”O G3
ŽÅA2000m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.59.2
119-108-109-119-118-119-124-124-121-131

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8,16-5-9=15,12-(4,14)(13,10)(2,7,11,6)-3,1
2º:8-16-5-9=15-12(4,14)(13,10,6)(2,7,11)(3,1)
3º:8,16-5-9=15(14,12,6)4(13,10)(11,1)(3,2,7)
4º:8-16-5,9-15(14,12,6)(13,4,10,11)(7,1)2-3
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö •Ÿ“‡2ÎS
ŽÅA1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.09.5
120-107-110-118-116-124

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,14)15(5,7)(3,6,11)(4,12)(8,9,10,16)(1,13)
4º:2(14,15)(5,7)(3,6,11)(4,12)(8,9,10,16)13,1
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.09.0
098-107-110-119-125-131

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9,16)-7(4,15)8(2,14)11,5(10,12)6,13-3
4º:(*1,9,16)-4(7,15)8(2,14)-11,5,12(6,10)13-3
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2000m ’è—Ê
‘–”jŽžŒv 2.00.6
125-111-113-127-126-124-120-121-117-122

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15-(2,7)(11,14)(1,4)13(3,9)(6,12)-(10,8)5=16
2º:15(2,7)(11,14)(1,4)13(3,9)6,12(10,8)-5-16
3º:15,7(2,11,14,8)(4,13)(1,9)(6,12)(3,10)-(16,5)
4º:(*15,8)7(2,9)(11,14)(1,4)(13,12)(3,6)10(16,5)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m –Ä’è—Ê
‘–”jŽžŒv 1.09.6
120-109-112-118-117-120

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*11,14)(12,9,15)(2,6,8,7)(1,5,13)(3,10)(4,16)
4º:(11,*14,15)12,2(6,9,7)(1,5,13,10)(3,8,4,16)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2400m ’è—Ê
‘–”jŽžŒv 2.35.9
132-122-133-131-132-134-136-133-126-126-126-128

Ú°½‘O”¼3F-38.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4(5,6)-9,10(8,12)-(11,13)1(2,7)
2º:3,4(5,6)(10,8,9)12,13(11,1)2,7
3º:(*3,4,6)(5,8)-(10,12)-(13,9,1)2,7,11
4º:(*3,4,6)8,5-10,12-13-2-(9,1)7-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.47.3
070-110-115-124-131-129-128-129-137

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.4(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(1,*10)8(3,9)(4,13)-6,14,7-12,5(2,15)-11
2º:10-1,8,4(14,3)(13,9)-6,7,12,5(2,15)-11
3º:12,10(1,3,5,15)(14,8,6)(4,13)7(11,2,9)
4º:12(3,5,15)(10,1)(14,8)(4,6)(7,13)2-11-9
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.02.4
121-112-109-120-124-129-129-130-126-124

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï36.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,11,15)-(2,13,14)7(3,12,9)8(4,6)1-10
2º:(*5,11,15)-(2,13,14)(3,7)(8,12,9)(4,6)1=10
3º:(*5,11,15)(2,13,14)(7,9)(3,8,4,12)6(1,10)
4º:5(11,15)(2,13,12)(7,10)(3,9)4(8,14,1)-6
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.49.3
070-120-122-131-133-132-124-132-129

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(9,14)3(4,13,15)-(2,5,8,7)-11-10(1,6)
2º:12,9,3,14(4,15)(2,13,7)5(10,8)(11,6)-1
3º:(*12,15,1)(9,14)(3,4,7)6(2,5,8)(10,13)-11
4º:12,15(9,1)3(14,4,7)6-(2,5,8)10-11=13
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ƒI[ƒƒJƒbƒv



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