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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N2ŒŽ27“ú(“ú) °@
2‰ñ’†ŽR2“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.55.1
131-119-129-128-122-126-132-130-134

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-39.6(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,7,13,8,11,6(3,12)15,5,9,14,2(1,10)
2º:4,7,13,8,11-6(3,12)15(9,5)-(2,14)10,1
3º:4,7(8,13)11(12,15)(3,5)10(6,9,2)(1,14)
4º:(*4,8)(7,13,12,15)(3,11,5,10)(9,2)1-(6,14)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ’†ŽR‹L”OG2
ŽÅA1800m (‘Û)(Žw)•Ê’è
‘–”jŽžŒv 1.46.4
127-112-113-111-113-115-116-122-135

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5(2,13)-(7,14)-(6,8,12)-(1,9)11,3(4,15)16-10
2º:5(2,13)-(7,14)-8(6,12)-(1,9)11(3,15)4,16=10
3º:5-(2,13)(7,14)-(8,12)(6,15)(9,11)1(3,4)-16-10
4º:5=14(13,7)(2,8,12)15(6,11)(9,3)(1,4)16-10
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒuƒ‰ƒbƒhƒXƒg[ƒ“S
ƒ_1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.11.1
115-102-113-118-124-139

Ú°½‘O”¼3F-33.0(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,8)(3,15)-(9,2,12,16)-7,6(4,14)1-11(5,10)
4º:13(3,8)(15,16)(9,2)-12(7,6)(1,14)(11,10)4,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ƒfƒCƒW[Ü
ŽÅA1800m –Ä(“ÁŽw)”n—î
‘–”jŽžŒv 1.48.4
129-119-122-120-118-119-116-114-127

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6,8(3,9)5-2,1-7
2º:4,6,8(3,9)-5-(2,1)-7
3º:(*4,6)8(3,9)(5,1)-2-7
4º:(*4,6)-(3,8)9,1,5-2-7
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.7
121-107-113-125-123-138

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,16)(7,13,15)(4,8)(9,10)-3(2,11)14,5,12=1
4º:6,16(13,15)8,7(4,9,10,3)(2,11)-(5,14,12)=1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ŽÅAŠO1600m (“ÁŽw)”n—î
‘–”jŽžŒv 1.35.4
121-116-118-125-125-119-110-120

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(1,9)5(2,7)3-10-(4,8)
3º:6,9,1,5(2,7,4)(3,10)8
4º:(6,*9)7(1,5,10,4)(2,3)8
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m –Ä’è—Ê
‘–”jŽžŒv 1.55.4
130-122-134-130-124-124-127-127-136

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,15(1,8,16)(2,11)4,10(7,13)(9,6)(12,14)
2º:(*3,15)(1,8,16)(2,11)-4(7,10)(12,9,13)(14,6)
3º:(*3,15)(16,11)(1,8)7(2,4)-(12,10)-(14,6)9,13
4º:3(15,16)11(1,8)7(2,12)(14,4,10)-6-(9,13)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.3
124-106-115-123-125-127-125-123-121-124

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,2,14,10(7,18)-(4,8,12)-16,9-(5,13)-6,17,3-11-15
2º:1-(14,2)10(7,18)(4,8,12)-16,9-5,13-6,17-3-11-15
3º:1-2(14,10)(7,18)(16,8,12,4)9-(5,13,3)(6,17)-11=15
4º:1-2(14,10,4)7,9(16,18)(8,12)-3(5,17)(6,13,11)=15
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.56.8
127-120-131-136-133-129-130-131-131

Ú°½‘O”¼3F-37.8(¸×½•½‹Ï38)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12,14(1,5)(3,15)(2,6,9)-(8,10)4-(11,13)=16=7
2º:12,14,1,5(3,15)(2,6)9(8,10)4-(11,13)=16=7
3º:12,14(1,5)-(3,15)-(2,6)9(8,10)16(4,13)-11=7
4º:12,14(1,5)-3-(2,15,6)(10,9,16)8(4,13)=11=7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.13.2
122-111-121-125-124-129

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,8(7,12)-13(2,11,15)-(3,14)9-(6,5)4-10
4º:1,8(7,12)-(2,11,13)15-3(9,14)=5-6-(4,10)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.56.7
128-114-125-131-130-132-136-131-140

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï38)
Ú°½Œã”¼3F-40.7(¸×½•½‹Ï39.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,10,12-13(9,15)(1,3,7)-5(11,16)14(4,8)
2º:6-10,12-13,15(9,7)(1,3)-5,11(14,16)8,4
3º:6,10,12(13,15)(9,1)(11,5)7(4,3,8)14,16
4º:(6,*10)-(13,12)15,9,1,11,5-4-3(14,8)(7,16)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.13.4
121-111-119-128-124-131

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,14)(6,16)8,9-13(3,5)15(12,7)-11-10-4
4º:1-(6,14,16)(9,8)(13,7)5,3,12,15,11,10-4
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

1‰ñã_6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ã‹}”tE‚f‚R



2‰ñ¬‘q6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‰ºŠÖƒXƒe[ƒNƒX


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