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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N3ŒŽ27“ú(“ú) °@
2‰ñ’†‹ž6“ú–Ú ŽÅd ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö Žl“úŽs“Á•Ê
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.23.5
122-108-111-118-125-125-126

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-37.6
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*5,10)-(11,15)16(4,8)(2,13)(3,12)(1,14)(9,6)7
4º:5,10(11,15)16(4,8)2(13,12)(1,3)14,6(7,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‚¼‹{‹L”O G1
ŽÅB1200m (‘Û)(Žw)’è—Ê
‘–”jŽžŒv 1.08.3
121-103-110-110-115-124

Ú°½‘O”¼3F-33.4
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)(4,10)(5,15)(1,9,17)(3,11)(13,16)18(2,6)12,14
4º:(*7,8)(4,10)(1,5,15)(9,17)3(13,11,16)(2,6,18)-12,14
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö —鎭S
ƒ_1900m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.57.1
072-110-111-129-125-122-123-128-125-126

Ú°½‘O”¼3F-35.8
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*6,10,15)(1,2,14)(13,12)(5,9)-7-16(3,11)-(4,8)
2º:6(10,15)1(2,14)(13,12)5,9,7,16(3,11)8,4
3º:(*6,10,15)14(1,13,12)(5,2,9,7,8)(3,16,11)-4
4º:6(10,15,14)(1,13)12(5,9,7)(2,8)(3,16)11,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‘劦÷Ü
ŽÅB2200m (¬)(“ÁŽw)”n—î
‘–”jŽžŒv 2.14.1
124-106-119-130-128-125-120-124-117-120-128

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-36.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:6-4-5,2-(3,8)7,1
2º:6,4-5-2-3,8(7,1)
3º:4,6-5,2-(7,3)1,8
4º:(*4,5,2)-7(6,3)-8,1
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.8
121-110-113-112-115-127

Ú°½‘O”¼3F-34.4
Ú°½Œã”¼3F-35.4
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*16,11)(6,8)(10,18)(13,15)(1,17)12(3,9)4-5,14,2,7
4º:(*16,11)(6,8)(10,18)(13,15)(1,17)-(3,12,9)4,5,14(2,7)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ŽÅB2200m (¬)’è—Ê
‘–”jŽžŒv 2.16.1
127-120-117-127-125-128-124-123-119-124-127

Ú°½‘O”¼3F-36.4
Ú°½Œã”¼3F-37.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:15,14(2,7)(4,5)10-13,3(1,6,16)(12,11)-9-8
2º:15-14(2,7)(4,5)10(3,13)(1,6,16)(12,11)-9,8
3º:(*15,5)10(14,7)(4,13)(2,6)(3,16)(1,12,11)-(8,9)
4º:15,5(14,10)(7,13)(2,4)6(3,16)(1,12,11)8-9
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m (¬)’è—Ê
‘–”jŽžŒv 1.51.3
126-116-130-124-118-123-125-125-126

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,7(4,9)(2,5,10)(1,12,11)8,13,14-3
2º:6,7(4,9)(5,10)2(1,12,11)(13,8,14)-3
3º:(*6,7)9(4,10)(5,11)2(1,12,14)(13,8)=3
4º:6,7,9(4,10)11(2,5)(1,12)(13,8,14)=3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.03.8
131-115-125-130-127-125-124-122-116-123

Ú°½‘O”¼3F-37.1
Ú°½Œã”¼3F-36.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*2,14)-(8,6)17(3,13)(15,16)9-(4,11)(5,7)-(1,12)-10
2º:2,14(8,6)(13,17)(3,16)(9,15)4-(5,11)7-1,12-10
3º:2,14,6(8,17)13(3,16,4)(9,15)7(5,11)1-12=10
4º:2,14,6(8,13)(3,16,4,17)(9,15)(5,7,1)11,12=10
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.0
124-109-111-121-126-127-132

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,10)(2,16)12,14,5(4,13,7)(6,11)-(8,15)3=1
4º:(*9,10)(16,12)(2,14,13,7)4(5,6,11)(8,15)3=1
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.53.2
128-109-131-128-124-130-130-125-127

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-38.2(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:16(5,13)(10,14)4(15,7)8(1,3)2(11,12)-(9,6)
2º:16(5,13)(10,14,7)(4,15)8,3-1(2,12)-11-9-6
3º:16(13,7)(14,4)(3,1)5(8,15)-(10,2,12)-11-9=6
4º:(*16,13)4(14,7)(3,1)(5,8,15)-(2,12)(10,11)-9=6
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m ”n—î
‘–”jŽžŒv 1.12.2
125-108-117-124-120-128

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.2(¸×½•½‹Ï37.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11,15(1,2,12)(3,10)4,16,5,7-(14,8,13)=(6,9)
4º:11,15(1,12)(3,2,10)4,16(5,7)13(14,8)-6-9
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.54.2
128-112-129-123-120-130-134-132-134

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-40.0(¸×½•½‹Ï37.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:12(13,14)4(3,5)(1,6)7,2(8,11)10-9,15
2º:12(13,14)4,5(3,6)-1(7,2)-(8,11)10-9,15
3º:(*13,14)(12,5,6)3(4,2,1)-(7,8)-10-15,11,9
4º:(*13,14)(5,6)(12,3)(2,1)(4,7)8,10-15-9,11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñ’†ŽR2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}[ƒ`‚rE‚f‚R



2‰ñã_2“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ˜ZbƒXƒe[ƒNƒX


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