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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N4ŒŽ17“ú(“ú) “Ü@
3‰ñ’†ŽR8“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ƒTƒ“ƒVƒƒƒCƒ“S
ŽÅB2500m (¬)ÊÝÃÞ
‘–”jŽžŒv 2.32.8
073-110-115-114-121-128-123-128-130-131-124-115-116

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11=12-1,13(2,8)(4,9,10)(3,5)-(6,7)
2º:11=12-1,13-(2,8)(4,3,9)10,5(6,7)
3º:11-12-1,13(2,8)9(4,3,5,10)(6,7)
4º:12(11,1)13(2,8)(4,9,10,7)(3,5)6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽHŒŽÜ G1
ŽÅB2000m (‘Û)‰²E–Ä(Žw)’è—Ê
‘–”jŽžŒv 1.59.7
126-110-116-122-128-123-123-120-114-115

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,16(7,13)-(1,14)(4,8,9,18)(3,11)5,15(6,12)10-17
2º:2,16(7,13)(1,14,18)(4,8,9)(3,11)(5,15)(6,12)10,17
3º:2,16,7(13,18)(1,14)(4,8,9)(3,5,11)(15,10)(6,12)-17
4º:(*2,16)(1,7,13,18,14)(4,8,9,11)(5,10)(15,12)(3,6)-17
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ‹ž—tS
ƒ_1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.10.5
122-104-111-119-121-128

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï33.5)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(1,*5,12)11(6,9,15)14(4,10,16)(8,13)(3,2)-7
4º:(*1,5)11(6,12)(9,14)10(8,15,13)(4,16)(3,2)-7
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö –쓇è“Á•Ê
ŽÅB2000m –Ä’è—Ê
‘–”jŽžŒv 2.01.0
127-116-126-121-124-122-120-118-117-119

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3,4,11(8,9)12(6,10)(2,5)-(1,7)
2º:3,4,11(8,9)12(6,10)5,2(1,7)
3º:3,4(8,11)9(6,12)(10,5)2(1,7)
4º:3(8,4,9,5)6(10,11,12)(1,2,7)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö ‘³ƒP‰Y“Á•Ê
ŽÅBŠO1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.6
119-108-112-115-114-118

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï33.7)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,12,7(2,6,9)(5,3,10,14)(4,11)(8,13)
4º:(*1,12)-7(2,9)(6,14)5(3,10,11)(4,8)13
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.53.5
129-120-128-132-127-120-124-126-129

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-37.9(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,9(2,12)-(8,10)-11-(4,6)-(3,7)5
2º:1,9,12,2(8,10)-11-(4,6)-(3,7)5
3º:(*1,9,12)10(2,8)-(11,6,7)-3(4,5)
4º:(*1,9)12(2,8)-(6,10)11,7-3,5-4
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.11.7
123-108-118-122-121-125

Ú°½‘O”¼3F-34.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:16,8(4,13)(3,11)(1,14)(6,12,9)(2,7,15)10-5
4º:16,8,13,4,11(3,1,14)(6,9)(2,7)(12,15)10-5
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.52.1
125-116-127-132-122-121-126-123-129

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.3)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï39.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(11,9)3(2,10,13)(6,12)(1,7)-4
2º:8,11(2,3,9)13(6,10,12)(1,7)-4
3º:(*8,11,12)(2,3)9,10(7,13)(1,6)4
4º:(*8,11)12(2,3)10(7,9)-(1,6)4-13
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅBŠO2200m ”n—î
‘–”jŽžŒv 2.14.9
126-110-119-125-124-126-131-127-124-116-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,11)7(4,3)5(1,15)-(2,16)-(10,8)18(12,14)-13-17-9
2º:(6,*11)-(7,3)(4,15)5(1,16)2-(10,8)18(12,14)-13,17=9
3º:11,3(6,4,15)(1,5,16)(7,2,18)(8,14)(10,12,17)-13-9
4º:(*11,3,4,15)16(6,1,18,14)5(2,8,12,17)-(7,10)-13,9
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m ”n—î
‘–”jŽžŒv 1.55.2
130-118-129-135-127-126-129-128-130

Ú°½‘O”¼3F-37.7(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.7(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,9)(3,7,11)-10(5,12)(13,14)6,8,1,15-16=2
2º:4,9(3,11)-7,10(5,12)(13,14)6,8(1,15)-16-2
3º:4,9,10(5,11,14)(3,13,12)8,7(6,15)(1,16)=2
4º:(*4,9)-10,5-14(11,13,12)3(7,8)15(6,16)=1-2
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m (¬)”n—î
‘–”jŽžŒv 1.12.0
122-109-120-125-121-123

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,14)(3,15)(1,16)(5,10,13)(9,12,4)(7,11,6)2
4º:8(14,15)3(1,16)(5,13)(7,4)(10,12,6)2(9,11)
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.56.5
129-127-136-137-124-122-126-127-137

Ú°½‘O”¼3F-39.2(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï39.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,8(4,11,10)13,5,16(3,7)14(9,15,12)2,1
2º:6,8(4,11,10)13,5(3,7,16)14(9,15,12)2,1
3º:(*6,8)10(11,13)14(4,5)12(7,16)3(9,15)-2,1
4º:6,8,10,13(11,14)5(4,12)-(3,7)(9,16)(2,15,1)
   1’…”n /   2’…”n /   3’…”n




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