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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N5ŒŽ29“ú(“ú) °@
3‰ñ’†‹ž8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö ŽéS
ŽÅA1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.08.1
120-102-107-113-115-124

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,11)9(2,16)(5,8,10,12)13(3,15)7-(1,14)-4
4º:6,11,9(2,16)(10,12)5(8,13)3(7,15)(1,14)-4
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ”’•S‡S
ŽÅA2000m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.59.8
128-108-125-123-122-123-122-113-115-119

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7=(2,5)3,4-1,6
2º:7=2(3,5)4-1,6
3º:7-(3,2)-5,4-1,6
4º:7-2(3,5,4)-1-6
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆÀ“yéS
ŽÅA1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.19.4
122-106-111-112-111-112-120

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-34.3(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1(17,18)(8,12)(7,10,16)(6,11)(9,15)(4,2,3,14)13,5
4º:1-(17,18)(8,12)(6,7,10,16)(9,11)(4,3,14,15)2(5,13)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö —’Œk“Á•Ê
ƒ_1900m (¬)’è—Ê
‘–”jŽžŒv 1.59.0
075-121-124-135-125-124-125-123-115-123

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37)
Ú°½Œã”¼3F-36.1(¸×½•½‹Ï38.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,6,3-1-2(7,4)-9,8
2º:5,6,3-1(2,4)7,9,8
3º:5,6(3,4)2(1,9)(7,8)
4º:(*5,6)(3,4)(1,2)9(7,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 4Îã2ŸƒNƒ‰ƒX
ŽÅA1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.20.0
118-105-106-111-116-121-123

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,9)(5,13)-12-2,3-(4,6,14)11,7,8,10
4º:(*1,9)(5,13)12-(2,3)-14(4,6)-(11,7)10,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 4Îã‚PŸƒNƒ‰ƒX
ƒ_1200m (¬)’è—Ê
‘–”jŽžŒv 1.10.8
125-105-112-117-124-125

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(1,11)-12,8,13,3,10,9,5(4,7)-6
4º:2,1,11-12-8,13(3,10)9(5,4,7)-6
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3΂PŸƒNƒ‰ƒX
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.52.1
128-111-131-128-122-123-124-127-127

Ú°½‘O”¼3F-37.0(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,13)10(5,9)-(2,3)8,1(4,7)14(6,15)
2º:(*12,13)10(5,9)(2,3)8,1,7,4(6,14)15
3º:(*12,13)(5,10)7(2,1)(3,8)(6,9,4)(15,14)
4º:(*12,13)(5,10)7(2,1)(6,3)(15,4,8)-(9,14)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 2.01.8
128-109-130-128-125-121-120-118-118-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(5,12)16(2,8)(1,11,15)(3,9,14)6,13(4,10)
2º:7(5,12)16(8,15)(2,11)14(1,3,9)13,6,4-10
3º:7,12(5,16)(8,15)11(2,14)3(1,13)9,6,10,4
4º:7,12(5,16,15)8(2,11)(3,14)1(6,13)(9,10)=4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1600m (¬)”n—î
‘–”jŽžŒv 1.35.1
125-119-119-118-120-115-117-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:14,12(1,7,16)(4,5,10,11,15)(6,8)-(3,9)(2,13)
3º:(*14,12)(7,16,15)1(5,10)11(4,8)6(9,13)(3,2)
4º:14,12(1,7)(6,5,16)15(4,10)(9,11)8(3,13)2
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.11.7
124-108-115-120-122-128

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,5(3,12)(8,9,15)(1,16)11(6,7)4(10,14)-13
4º:2(3,5)12(8,9,15)(1,16)(6,11)(4,7)10-14,13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.53.4
127-109-128-131-123-127-129-127-133

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï38)
Ú°½Œã”¼3F-38.9(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,13)15-3,14-10(11,5)(2,12)(7,8)4,9-1
2º:(*6,13)15,3-14-5(10,12)11,2,8,7,4,9-1
3º:(*6,3)5,13,12,15(14,11)-(10,2,9)8,7,4-1
4º:(*6,3,5)-13(15,12)-14(10,2,11)9(7,8)4-1
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.24.7
122-111-114-120-123-126-131

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï35.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,14,15)7(13,16)(8,9,12)(3,4,6)(1,2)=5-11
4º:(*10,14,15)-7-(8,12)16,3,4(13,9,6)(1,2)=5=11
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

2‰ñ“Œ‹ž12“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ “Œ‹ž—DxE‚f‚P



1‰ñVŠƒ8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŽO‘“Á•Ê


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