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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N6ŒŽ25“ú(“y) °@
1‰ñ”ŸŠÙ5“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m ’è—Ê
‘–”jŽžŒv 0.58.6
126-109-116-115-120

Ú°½‘O”¼3F-35.1
Ú°½Œã”¼3F-35.1
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)(3,9,11)(4,6,5)-(1,10)12-2
4º:7(8,9)(3,11)(4,6,5)-(10,12)1-2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö Â”ŸS
ŽÅA1200m (‘Û)(“ÁŽw)•Ê’è
‘–”jŽžŒv 1.08.6
122-106-112-115-112-119

Ú°½‘O”¼3F-34.0(¸×½•½‹Ï33.9)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,14)(1,6,9)(13,15)-16,8(7,12)(5,11,10)3,4
4º:(*2,14)(1,6,9)(13,15)16,8(7,12)3(5,10)(4,11)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “n“‡“Á•Ê
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.44.3
068-112-119-124-128-123-122-120-127

Ú°½‘O”¼3F-36.1
Ú°½Œã”¼3F-36.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*7,10)3,4(2,9)(1,6)8-5
2º:7,10,3(2,4)-(1,9)6,8-5
3º:7(10,3)(2,4,9)(1,8)6-5
4º:7(10,3)9,4(2,1,8)-5-6
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŒbŽR“Á•Ê
ŽÅA1800m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.9
121-115-123-124-123-122-118-113-120

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï37.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6-7,5,11(8,13)(9,14)(1,3,12)-2,10
2º:4,6,7(5,13)11(8,14)9(1,3,12)(2,10)
3º:(*4,6)(5,7)11(8,13)(9,14)(1,12,10)(2,3)
4º:(*4,6,7)5(8,11)(14,10)(1,9)(2,3,13,12)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.9
122-108-117-119-115-118

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,3,10(4,2)5(6,7)(12,11)(8,9)
4º:1(4,3,10)(2,7)(12,6,5)11(8,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.44.6
070-114-120-124-122-117-121-124-134

Ú°½‘O”¼3F-36.6
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:5(6,9)(1,3,10)12,8,4-7,2,11
2º:5(1,6,9)(3,10)(4,8)12,7,2,11
3º:5-(1,6)-9,2(4,3,12)(8,10)7,11
4º:5-1,6-(3,12)(4,9)(8,2)(7,11)10
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.02.5
127-111-122-126-125-123-122-121-121-127

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1-12(5,6)(3,7)8-(2,9)(10,4)-11
2º:1-12(5,6)7,3,8-2,9,10,4,11
3º:1=12(5,6)(3,8,7)(2,9)(10,4)11
4º:1=(5,12)6(3,8)7,9-(2,10,4)11
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.10.1
125-109-117-119-111-120

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,7(1,8)4,5-3-2
4º:6,7-8(1,4)-5-(3,2)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_2400m (¬)”n—î
‘–”jŽžŒv 2.33.4
130-121-127-129-124-134-143-130-121-126-122-127

Ú°½‘O”¼3F-37.8
Ú°½Œã”¼3F-37.5
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(*8,5)(1,6)-4,2(3,9)=7
2º:(*8,5)(1,6)4,2,9,3-7
3º:(*8,6)(1,5)-(4,9)-(2,3)=7
4º:(*8,6)(1,5)-(4,9)=2-3=7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.09.5
120-107-112-117-115-124

Ú°½‘O”¼3F-33.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,11)(3,16)-12(2,9)(7,15)(6,8,10)(1,5,14)13
4º:(*4,11)(3,16)-(2,12)(7,9)(6,10,15)(1,8,5,14)-13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.45.8
068-113-120-128-130-126-124-122-127

Ú°½‘O”¼3F-36.5
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,6(1,7)-(2,5)(3,4)
2º:8(1,6)7(2,5)(3,4)
3º:8,6(1,7)5(3,2,4)
4º:8,6(1,7,5)4,3-2
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.4
121-105-115-120-120-123

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,11,4,12(2,3,5)7-(9,10,8)1
4º:6(4,11,3)12(2,7)5(9,10)-1-8
   1’…”n /   2’…”n /   3’…”n




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11R¬Ñ‘¬•ñ ]‚Ì“‡ƒXƒe[ƒNƒX



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11R¬Ñ‘¬•ñ “V•ÛŽRƒXƒe[ƒNƒX


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