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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N6ŒŽ26“ú(“ú) °@
3‰ñ“Œ‹ž8“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.23.3
124-111-115-120-121-119-123

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,14(12,15)2(1,16)13(6,10,7)-(4,3,11)-(8,9)
4º:5(14,15)12(2,16)(1,13)(10,7)(6,4,11)(8,3,9)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒpƒ‰ƒ_ƒCƒXS
ŽÅD1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.20.2
124-111-110-113-109-114-121

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11,4(12,15)9,10(1,6)(3,13)(7,16)-(5,14)2
4º:8,11-4(9,12,15)10(1,6,3,13)(7,16)14(5,2)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö bBŠX“¹S
ƒ_1600m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.35.3
123-110-115-120-119-115-122-129

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-36.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,8,11(6,5,10)(1,12)-(7,16)(3,4,13)(2,9)15
4º:14,8,11(6,5)10,1(7,12)(3,16,13)(2,4,9)15
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ”ªƒ–Šx“Á•Ê
ŽÅD1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.4
129-115-115-123-118-118-113-113-120

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:1,2(4,7,9)(3,6,8)-5
3º:1,2-9(4,7)(5,6)3,8
4º:(*1,2)-9,7(5,4,6)3,8
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2100m ’è—Ê
‘–”jŽžŒv 2.10.6
069-112-124-125-122-125-125-124-123-127-130

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1(4,5)(2,16)6(9,12)(3,15,13)(10,11)7-14,8
2º:1(4,5)(2,6)16,9-(3,12)(15,13,10)11,7-14,8
3º:1(4,5)-(2,6,16)9(3,10)12(15,13,11)(7,14)-8
4º:(*1,4,5)-(6,16)(2,9)3(15,10)(7,12,14,11)13,8
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅD1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.9
127-109-115-129-123-121-112-114-119

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:(*9,11)10,3(4,12)(1,6)8,7,14(2,5)-13
3º:11,9(3,10)(1,4)12(2,6,8)(5,7)14,13
4º:(*11,9)(3,10)(1,4,8)(2,6,12)(5,7)(13,14)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD2400m ”n—î
‘–”jŽžŒv 2.27.4
131-114-127-129-125-125-123-121-121-116-116-126

Ú°½‘O”¼3F-37.2(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,10,11(3,7)12-(8,6)2(4,9)-5
2º:1,10(3,11)7,12,8,6(2,9)4,5
3º:1,10(3,11)7(8,12)(2,6)(4,9)5
4º:(*1,10)(3,11)(8,7)(2,12)4(6,9,5)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅD1600m (¬)”n—î
‘–”jŽžŒv 1.35.7
128-113-118-122-124-116-118-118

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:13,15(9,16)(4,6)3(1,11)-7-14-12(5,10)(2,8)
4º:13,15(9,16)(4,6)(3,1,11)7(14,10,8)-(5,12,2)
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m (¬)”n—î
‘–”jŽžŒv 1.36.9
123-109-114-120-122-120-129-132

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-38.1(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,8,7(16,15)-14(4,11)5-9-6,13(1,10)2-3
4º:(*12,15)(8,7)16-(14,11)(4,5)9-6(1,13)(2,10)-3
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅD1600m –Ä”n—î
‘–”jŽžŒv 1.34.9
125-115-122-119-121-112-114-121

Ú°½‘O”¼3F-36.2(¸×½•½‹Ï36)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,12(6,14)7,4(3,15)(1,5,11,8)(2,9)-13
4º:10,12(6,14)(7,15)(4,3,11)5(1,9)2,13=8
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.25.0
124-109-114-119-122-126-136

Ú°½‘O”¼3F-34.7(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-38.4(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,13(3,12,15)16,6(1,10)2,9,5-11,4-14-7
4º:(*8,13)(12,15)(3,16)6(1,10,9)2-5(4,11)=7,14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1600m –Ä”n—î
‘–”jŽžŒv 1.37.4
126-109-116-123-125-124-123-128

Ú°½‘O”¼3F-35.1(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*9,12)13(4,14,16)(2,15,5)(8,7)-(3,11)-6-10-1
4º:(*9,12)13,4(14,16)(2,5)15,8(11,7)3,6-10=1
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

3‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •ó’Ë‹L”OE‚f‚P



1‰ñ”ŸŠÙ6“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ‘åÀƒXƒe[ƒNƒX


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