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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ9“ú(“y) “Ü@
2‰ñ•Ÿ“‡3“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m (¬)’è—Ê
‘–”jŽžŒv 1.07.5
093-106-112-119-120-125

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,16)6,14(3,5)(8,15)2(4,13)9,1,11(7,10)
4º:(*12,16)(6,5)(3,14,15)8,2(4,13)9,1-(7,10,11)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ˆ¢•ŒGS
ŽÅA1800m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.47.8
129-110-125-126-117-114-115-117-125

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*3,14)11(2,9)(6,12)15(8,7)-4,10,13,1,16
2º:3,14(2,11)9(6,12,7)15,8,4,13,10,1,16
3º:(3,*7)14(2,9)(11,12)(6,15)(16,13)(8,10)(1,4)
4º:(*3,7)2(14,9)(11,15)12,6(16,13,10)(1,8,4)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ’–•c‘ã“Á•Ê
ŽÅA2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.01.8
127-115-119-128-129-127-121-116-116-120

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-8-(7,10)13(2,9)12,3,5,11(1,4)
2º:6-8,7,10(2,13)(3,9)12(5,11)(1,4)
3º:(6,*8,7)(10,13)(2,3,9)12(5,1,11)-4
4º:(*6,8,7)(2,3,13)(10,12)(5,9)1,11,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö {‰êì“Á•Ê
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.09.2
120-107-108-115-118-124

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(2,7)-1(4,9)(10,8)3-11=5
4º:6,2,7(1,4)9(10,8)3,11=5
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.46.2
068-115-124-134-127-124-122-123-125

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7,9(14,15)12,13(1,6)5(4,8,10)11,3,2
2º:(*7,9)14(12,15)(1,13)6(4,5)(8,10)11(3,2)
3º:(7,*9,14,15)(12,1,13)(4,6)5(8,2,10)-11,3
4º:(*7,9)(14,15)12(1,13)(4,6)(8,5,2)(11,10)-3
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.49.4
127-111-126-130-125-119-117-118-121

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,16,9(3,5,13)(6,10)-(2,7)8-(1,11)14,12,15
2º:4(16,9)(3,5,13)6,10(2,8)7,11(1,14)12,15
3º:4(16,9)(3,13)(5,6,8)11,10(2,14,7,15)-12-1
4º:4,16(3,9)6(5,2,13)(14,8)10(12,7,15)-11-1
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.11.7
130-116-119-117-116-119

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*6,10)(7,11)5,3,1(4,9,8)=2
4º:(*6,10)(7,11)5-3,1,4(9,8)=2
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.51.2
126-118-132-135-123-122-118-116-122

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6,5(8,9)2(4,11)3(7,10)-1
2º:6,5,9,2(8,11)(3,4,10)7,1
3º:6(5,9)11(2,10)7(3,1)(8,4)
4º:(6,*5)9,11-10-(7,1)(2,3)4,8
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.46.5
069-114-118-129-126-124-124-124-137

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(1,15)2(5,14)(3,10)-(12,13)-11-(8,9)-6-7
2º:4,15,1,2(3,5,14)10-12-13,11-9-8-6-7
3º:4,15(1,2)-(3,14,10)(12,5)11-9-(13,8)-6,7
4º:4,15-1,2,3,14,12,10-11(5,9)-8(13,6)-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1150m –Ä”n—î
‘–”jŽžŒv 1.09.0
097-108-112-122-124-127

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,8)12(3,4,9)-(6,7)(2,14,11,13)(5,15)10,16
4º:(*1,8)(3,4,12)9,2,6,14(7,13,15)(5,11)10,16
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.49.1
124-111-124-126-123-118-119-122-124

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï36.3)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8(3,4)-2(1,5)7-6
2º:8,3-4-2,1(7,5)-6
3º:(*8,3)-4-2,1-7-5-6
4º:8,3-4=2(1,7)-6,5
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m (¬)”n—î
‘–”jŽžŒv 1.10.4
122-112-116-114-117-123

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,8)(4,6)(1,9)10-(3,5)-2
4º:7,8,4(1,6)9-10,5(3,2)
   1’…”n /   2’…”n /   3’…”n




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3‰ñ¬‘q3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒ}ƒŒ[ƒVƒAƒJƒbƒv



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11R¬Ñ‘¬•ñ ƒ}ƒŠ[ƒ“ƒXƒe[ƒNƒX


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