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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ16“ú(“y) °@
3‰ñ¬‘q5“ú–Ú ŽÅ—Ç ƒ_d


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (“ÁŽw)’è—Ê
‘–”jŽžŒv 1.07.9
117-105-113-114-112-118

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:1,4(8,9)(10,12)5(6,11)2,7,3
4º:(*1,4)(8,9)(10,12)(5,6,11)(2,7)3
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¼•”“úŠ§ƒXƒ|[ƒc”t
ƒ_1700m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.43.8
070-105-111-125-126-122-125-129-125

Ú°½‘O”¼3F-34.9
Ú°½Œã”¼3F-37.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:(2,10,*15)4(9,11)(12,13)(5,6)7(1,3,16)14,8
2º:(*2,15)10(4,11)(12,13)9,5,6-(1,3,7)16-(8,14)
3º:2(15,10)(12,11)7(4,5,13,14)(1,6)(9,3)16-8
4º:(*2,15)(10,11)(12,7)(1,5,13,14)(4,16,9,6,3)8
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Ž…“‡“Á•Ê
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.57.8
122-107-111-117-121

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-34.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:12(11,13,14)(3,7,4,6)8(2,1,10)(5,9)
4º:12-11(13,14)(3,4,6)(7,8)1,2(5,10)9
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “sˆä–¦“Á•Ê
ŽÅA2000m –Ä’è—Ê
‘–”jŽžŒv 1.59.0
127-119-123-125-121-116-113-120-112-114

Ú°½‘O”¼3F-36.9(¸×½•½‹Ï35.5)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,3(1,5,7)(2,8)6-9
2º:4,3(1,5,7)(2,8)6-9
3º:(*4,6)3(1,7)(2,5,8)-9
4º:4,6(3,7,8)1(5,9)2
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.43.9
071-109-116-126-121-119-124-125-128

Ú°½‘O”¼3F-35.9
Ú°½Œã”¼3F-37.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:3(4,13)2,12(6,7)(8,10)14(1,11)9,5
2º:3(4,13)2,12(6,7,10)(8,14)-11,1(5,9)
3º:(*3,13)10(6,4,14)2(8,12,11)7(1,5)9
4º:(*3,13)-6(10,11)(8,14)(1,2)(4,12,5)9,7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m (¬)”n—î
‘–”jŽžŒv 1.59.2
122-107-115-126-125-120-122-121-118-116

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:14,12,2(5,13)4,17(3,7,11)-(1,15)-(6,8)9,16,10,18
2º:(*14,12)(2,13)5(4,17)7,11,3(1,15)8,6,9-(18,16)-10
3º:(*14,12,13)2(5,11)(4,7,9)-(1,8,17,3)(18,15)10(6,16)
4º:(*12,13)(2,11)(14,9)(5,8)7,4(18,3)(1,15)10-(6,16)17
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1200m ”n—î
‘–”jŽžŒv 1.08.8
123-106-114-116-114-115

Ú°½‘O”¼3F-34.3(¸×½•½‹Ï34)
Ú°½Œã”¼3F-34.5(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(1,7)4(5,8)2=3
4º:(*6,1)(4,7)(2,5,8)=3
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1800m –Ä”n—î
‘–”jŽžŒv 1.48.4
128-116-124-119-117-120-121-119-120

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)(3,7)4,6-2
2º:1,5(3,7)-4(6,2)
3º:(*1,5)(3,7)2(4,6)
4º:(*1,5,7)(3,6,2)-4
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.57.9
121-105-113-118-122

Ú°½‘O”¼3F-33.9
Ú°½Œã”¼3F-35.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(*7,8,10)11(1,2,12)(9,13)4(5,14)-(3,6)
4º:7(8,10)11(1,2,12)9,4(5,13)(3,14)6
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1800m ”n—î
‘–”jŽžŒv 1.48.0
127-115-124-120-117-120-118-120-119

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï37)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15,16(8,9,13)5(7,6)2(10,11)1,12(3,4,14)
2º:15,16(8,13)(5,9,6)(2,7)(10,11)(1,12)(3,4,14)
3º:15(8,16,13)(9,6)(5,11)(7,12)2,4(1,10,14)3
4º:(15,*16,13)(8,6)(9,12)(5,11)(2,4)-1(3,7,10)14
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.44.4
071-109-118-131-123-120-122-124-126

Ú°½‘O”¼3F-36.3
Ú°½Œã”¼3F-37.2
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:9(11,16)(8,6,13)1(7,15)(2,14)10,4-(3,12)5
2º:9,11(8,16)(1,6,13)(7,15,14)2,10,4(3,12)5
3º:(*9,11)(13,16)8(1,15,14)(6,10)(7,2)5,12-3,4
4º:11,9,13-8,1(15,16,14)(6,10,2)(7,12,5)=3=4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m ‹ãBŽY”n—î
‘–”jŽžŒv 1.09.4
120-105-111-117-118-123

Ú°½‘O”¼3F-33.6(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.8(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:7,10,6(11,12)(5,13)(9,15)(2,4)(1,14)=8-3
4º:7(6,10)12(5,11,13)4(9,15)(2,1)14-8=3
   1’…”n /   2’…”n /   3’…”n




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