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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N7ŒŽ30“ú(“y) °@
1‰ñŽD–y3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.09.0
121-108-113-115-114-119

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*8,11)(2,12,15)(1,7,13)(3,9,16)10(5,4,14)6
4º:8(11,15)(2,12,13)(1,7)9,3(5,16,10)4,14,6
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö S‚s‚uÜ
ŽÅA1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.47.5
125-119-123-117-117-118-118-118-120

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.1)
Ú°½Œã”¼3F-35.6(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,7(4,11)(1,12)2-6(9,8)-3-10-13
2º:5,7-11,4,12,1,2,9,6,8,3-10-13
3º:5,7-11-4,12,1-(9,2)6(8,3)-(10,13)
4º:(*5,7)11,4(1,12)2,9(8,6)-(10,3)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ˆ¢Š¦ŒÎ“Á•Ê
ŽÅA2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.41.1
136-125-128-129-129-128-128-124-117-116-115-114-122

Ú°½‘O”¼3F-38.9(¸×½•½‹Ï37.5)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)(2,11,8)(7,13)9,3,14,10,12,4,6
2º:1,5(2,7,11)(13,8)(3,9)(10,14)(4,12)-6
3º:1,5(2,11)(7,13)(3,9,8)(10,14)(4,12)6
4º:1-(2,5,11)7(3,9,13)(10,14)(12,8)(4,6)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‚¨‚¨‚¼‚ç“Á•Ê
ƒ_1000m (¬)’è—Ê
‘–”jŽžŒv 0.58.9
124-108-113-117-127

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,6,8)-(4,7)(10,9)2,12,3,11-1
4º:8(5,6)(4,7)(2,10,9)-12,3-(1,11)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1800m –Ä’è—Ê
‘–”jŽžŒv 1.48.4
127-116-124-125-126-119-114-115-118

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9,6(2,5)1(3,10)7(4,12)8,13,11
2º:9-6,2(1,5)10(3,7)(4,12)8-13,11
3º:9(2,6)(1,5)(3,10,12)(4,7)8,13-11
4º:9,2(1,6)5(3,4,10,12)7,8(11,13)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.45.8
068-115-126-129-127-124-123-120-126

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-36.9(¸×½•½‹Ï38.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,5(1,10)(7,14)-(12,13)(3,11)8,6,9-4
2º:2,5(1,10)(7,14)(12,13)(3,11)(6,8)9-4
3º:2,5(1,10,14)(12,7,11)(3,13)9(6,8)4
4º:2,1(5,14)(12,7,10)11,3,6-13,4(8,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.02.3
127-109-118-128-127-128-121-119-121-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,11,8,2,4(3,6)(1,5,9)7
2º:10,8(11,2)(3,4)(5,6)(1,9)7
3º:10(8,2)(11,3,4)(5,6)(1,9)7
4º:(*10,8)2(11,3,4,9)(1,5,6)-7
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅA1500m (¬)”n—î
‘–”jŽžŒv 1.30.8
068-119-127-121-123-120-110-120

Ú°½‘O”¼3F-37.5(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:12,1(4,6)(2,9)8-(3,10)(7,11)
3º:12,1(4,9)6(2,8)(3,10)7-11
4º:(*12,1)9,4,6(2,8)3,7,10-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.47.5
069-109-122-127-127-126-130-128-137

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*2,8)14(5,9)6(3,11)(4,12)13,7,10-1
2º:(*2,8)14(5,9,6)(3,12,11)4-7,13,10-1
3º:(*2,8)(3,14,6)(4,9)(12,11)7(5,1)-(10,13)
4º:(2,*6)3-4(12,7,1)(8,9,14)11,10-5-13
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅA1500m (¬)”n—î
‘–”jŽžŒv 1.28.7
067-114-117-118-119-116-116-120

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:6(2,9)(1,11,12)(7,13)5,14-10,3-(4,8)
3º:(*6,2)9(1,11,12)7(5,13)14(4,10)-(3,8)
4º:(*6,2)9(1,7)(5,12)(14,11,13)10-(4,3,8)
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.46.7
069-108-123-129-128-124-127-128-131

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.6(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:5,9,11(1,3,14)7(2,13)-(4,6,8)10,12
2º:5-9(1,11)(3,14)7(2,13)(4,8,12)(6,10)
3º:(*5,14)(3,9)(11,7)13(1,8,12)-2(6,10)-4
4º:14(5,3)(9,13)-(11,8,7)12,2-(1,6,10)4
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1000m (¬)”n—î
‘–”jŽžŒv 0.59.6
129-113-118-116-120

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-35.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*3,5)4-7,1(2,6)
4º:3,5,4-(1,7)6,2
   1’…”n /   2’…”n /   3’…”n




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2‰ñVŠƒ1“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŠÖ‰zƒXƒe[ƒNƒX


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