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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N9ŒŽ3“ú(“y) °@
2‰ñŽD–y7“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ’è—Ê
‘–”jŽžŒv 1.46.2
069-113-113-120-124-128-130-131-134

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-39.5(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,5(6,10)(3,7)13,4,9(1,14)12,2-8
2º:11=5,6(3,10)(7,13)4,9(1,14)12,2-8
3º:11-(3,5)-(13,6,10)-9,7(4,12,14)1,2-8
4º:5(3,10)6(13,9)1(11,7)12(4,2)14-8
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ŽD–y2ÎS G3
ŽÅC1800m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.50.0
128-115-124-126-122-122-123-119-121

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.3(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:9(4,5)(6,11)-(7,12)(2,8,13)(10,14)-1,3
2º:9-5(4,11)(6,12,13)(7,2,8)(10,14)-1-3
3º:9,5,11,13(6,12)8(4,10,2,3)14(7,1)
4º:(*5,9,13)(6,11,12)8(10,2,3)(14,1)-7-4
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö “ú‚S
ŽÅC1500m (¬)’è—Ê
‘–”jŽžŒv 1.28.7
068-109-107-112-118-127-123-123

Ú°½‘O”¼3F-34.0
Ú°½Œã”¼3F-37.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:(1,3,*13)4(2,7)(8,10)11-12(5,14)9-6
3º:(*1,13)-3,4(2,10)8,11(9,14)12,5(6,7)
4º:1-4(2,10)(8,13)(3,11)(9,14)6,12,5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŽD–yƒXƒ|ƒjƒ`Ü
ŽÅC1200m (¬)’è—Ê
‘–”jŽžŒv 1.09.3
119-107-112-119-118-118

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.2)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10-(8,11)14(2,12,15)(1,5,16)(6,7,13,9)-(3,4)
4º:(*10,11)(8,14)2(1,12,15,16)(6,5)(7,9)-(3,13,4)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m –Ä’è—Ê
‘–”jŽžŒv 1.46.7
067-111-117-127-130-122-126-131-136

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*10,5)(8,14)6(2,11)9,1,12(3,13)7-4
2º:10,5,14(6,8)-2(9,11)-1(3,12)13-7-4
3º:10(5,11)6(8,14,2,1)(3,9)(4,12)13,7
4º:10-(6,5,1)11(3,14)8(4,12,9)-2-13=7
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅC2000m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.03.5
130-116-128-128-127-126-120-120-118-122

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-36.0(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4,6(1,5)8,7(9,14)2(12,13)(10,15)-11,16-3
2º:4,6(1,5)(7,8)9(2,14)(10,12,13)-15,11,16-3
3º:(*4,6)5(1,7,14)8(2,11)(9,13)(10,12,15)3,16
4º:6(4,5)(1,7)(14,3)(2,8,11)(9,15)(10,13)16,12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m ’è—Ê
‘–”jŽžŒv 0.59.4
126-111-115-116-126

Ú°½‘O”¼3F-35.2(¸×½•½‹Ï34.8)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï35.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,12)(1,8)(4,11)3,6,7,9,5,2
4º:10,12(1,8)-11,4,3-(7,6)9(5,2)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅC1500m (¬)”n—î
‘–”jŽžŒv 1.31.2
071-116-118-122-121-120-121-123

Ú°½‘O”¼3F-36.6(¸×½•½‹Ï36.5)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:10(4,13)(3,6,8)-7(1,9)(2,11)(5,12)
3º:10,13,4,8(3,6)-(1,7,9)-12-2-(11,5)
4º:10(4,13)(3,8,6)-1(7,9)-12=2-5-11
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅC2000m (¬)”n—î
‘–”jŽžŒv 2.02.3
126-113-121-124-123-123-122-124-122-125

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-37.1(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*12,13)(3,10)(2,6,15)(1,9,16)(5,7)4(8,11)14
2º:12,13,3,10(2,6,15)16(1,9)7(4,5)11,8,14
3º:12,13(2,3,10,15)(6,16)1(9,7,14)(4,5,8,11)
4º:12(10,13,15)(2,6)-(3,7,16,14)(9,8)1(4,5)-11
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m ”n—î
‘–”jŽžŒv 1.46.8
068-113-120-126-127-122-127-131-134

Ú°½‘O”¼3F-36.4(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:8-6,11(4,10,13)2(7,9)-(1,12)3-5
2º:8-(6,11)(4,13)(2,10)(7,9)1,12,3-5
3º:8-(4,11)(2,6,1)(7,10)(3,12)9,13,5
4º:8(4,11)-2,7,1,3(10,12)(5,6)9=13
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.47.8
069-109-117-125-128-131-136-130-133

Ú°½‘O”¼3F-35.8(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-39.9(¸×½•½‹Ï38.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*1,5)(2,3,6,11)-(9,10)4-8-7
2º:(*1,5)6(3,11)2,10,9-4-8=7
3º:(1,*5)6(3,11,10)9-(2,8)-4-7
4º:(*6,10)(5,9)-3,8-(11,4)-2,1,7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅC1200m (¬)”n—î
‘–”jŽžŒv 1.10.7
122-113-115-115-117-125

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:12,11(2,14)(3,7)(4,9,8)5(1,6)10-13
4º:12,11-(2,14)-(3,7)(4,8,5)(9,6)(1,10)=13
   1’…”n /   2’…”n /   3’…”n




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3‰ñVŠƒ7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ŒÃ’¬ƒXƒe[ƒNƒX



4‰ñ¬‘q7“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒeƒŒ‚p”t


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