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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N9ŒŽ4“ú(“ú) °@
4‰ñ¬‘q8“ú–Ú ŽÅ—Ç ƒ_âc


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 2.38.4
129-111-125-123-126-129-129-119-115-114-122-120-122

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.8)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(5,8)2(6,1,14)7(12,15)13(4,10)9,11
2º:3(5,8)2(1,14)6(12,7)(13,15)(4,10)9,11
3º:(*2,3)(5,8)14,15(12,7,10)(4,9)6(1,13,11)
4º:2,3,8,15(5,14)10(12,7)9(4,11)-6,13=1
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ¬‘q2ÎS G3
ŽÅB1200m (‘Û)(“ÁŽw)”n—î
‘–”jŽžŒv 1.08.1
118-103-111-117-116-116

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.9(¸×½•½‹Ï35.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,8)(4,9,10)(2,12,11)-(6,13)-(3,7)-1
4º:(4,*5,8,10)(2,12,9,11)(6,13)(3,7)1
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ¼“ú–{ƒXƒ|[ƒc”t
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.44.7
067-115-117-127-124-119-125-125-128

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:4(12,13,14)5,11(1,3,10,9)-8,2(6,7)
2º:4,12(5,13)14(1,3,11,9)10(2,8)(6,7)
3º:(*4,12)(5,13,14)11,9(1,3)10(7,6)-8,2
4º:(*4,12)14(5,11,13)(3,9)(1,7,10,6)-8-2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö @‘œ“Á•Ê
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.07.7
118-105-110-113-112-119

Ú°½‘O”¼3F-33.3(¸×½•½‹Ï33.6)
Ú°½Œã”¼3F-34.4(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6(7,9,11,12)(2,3,5,8)(4,10)1(18,13)(14,17,16)15
4º:6(7,9,11,12)(4,2)(3,5,8)(18,1,10)(14,17,13)16,15
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1000m ’è—Ê
‘–”jŽžŒv 0.58.2
119-106-113-118-126

Ú°½‘O”¼3F-33.8(¸×½•½‹Ï34.3)
Ú°½Œã”¼3F-35.7(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(3,7)(2,6)-5,4-11-10-1
4º:8,3(2,7)6,5-4,11-10-1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB1200m (¬)’è—Ê
‘–”jŽžŒv 1.07.6
118-102-109-114-115-118

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï33.8)
Ú°½Œã”¼3F-34.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*5,13)(4,8,11)-15(3,6)(7,9)(14,16)-(1,10)-12
4º:(*5,13)(4,8,11)-15(6,14)(9,16)(7,1,10)3-12
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m (¬)”n—î
‘–”jŽžŒv 1.45.3
068-115-119-130-125-122-126-124-124

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*8,9)(1,10)(11,13)(2,14)15(5,3)4(6,12)7
2º:8,9(1,10)11(2,13)14,15(5,3)4-(6,12)7
3º:(*8,9)(1,11,10,13)(3,12)(2,14,15)(5,4)7-6
4º:(*8,9)(1,11)(10,13)2(14,3)(5,12)-(15,7)(6,4)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.50.6
129-118-132-127-124-121-116-114-125

Ú°½‘O”¼3F-37.9(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-35.5(¸×½•½‹Ï36.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10-(7,8)-9,5-2,6,1,3-11,4
2º:10,8,7,9,5-2,6-1-3(4,11)
3º:(*10,7,8,9)5(2,6)-(1,4)11=3
4º:(*10,7,9)-6(2,8,5)(1,4)-11=3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ŽÅB2000m (¬)”n—î
‘–”jŽžŒv 2.00.2
124-110-120-128-122-116-118-121-118-125

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:7(4,9)(5,10)(8,12,15,18)6,11(2,17)(14,16)-3,13,1
2º:7,9(4,10)(5,18)(8,15)12(6,11)(2,17)14,16,3-(1,13)
3º:11,9(7,10)18,15,12,17,5,14(4,6)(8,3,2,16)-13,1
4º:11,9(7,15,10,18)(12,17)(5,14)(6,2)8(3,16)-1(4,13)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Ζ¢Ÿ—˜
ƒ_1700m –Ä”n—î
‘–”jŽžŒv 1.46.6
068-110-122-127-123-124-128-128-136

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.9)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï39.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:15(9,14)(1,11,16)12(2,3,4,5)6,13,10(7,8)
2º:(*15,9)14(1,16)11(2,12)(3,5)4,6,13(7,10)8
3º:(15,*9,14)16,12,1,2(11,5)-(3,6)13(7,10)8,4
4º:14,16-(9,12)2,5-(1,6)13(15,11)3,7,10,8=4
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1200m (¬)”n—î
‘–”jŽžŒv 1.07.9
118-102-109-116-116-118

Ú°½‘O”¼3F-32.9(¸×½•½‹Ï34)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:11(5,13)6(2,8)(3,9,10)4,7(1,12)
4º:11,13(5,6)8(3,9)-(4,7,10)-(2,12)-1
   1’…”n /   2’…”n /   3’…”n




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3‰ñVŠƒ8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ VŠƒ‹L”OE‚f‚R



2‰ñŽD–y8“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ’O’¸ƒXƒe[ƒNƒX


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