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Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N11ŒŽ5“ú(“y) °@
3‰ñ•Ÿ“‡1“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA1200m ’è—Ê
‘–”jŽžŒv 1.09.1
123-106-112-116-116-118

Ú°½‘O”¼3F-34.1(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*4,13)12(7,9,14)(5,11)(8,6)(3,10)(1,16)-15-2
4º:(*4,13)(7,12)(9,14)(5,11,6)(3,8,10)(1,16)=15=2
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰Í–kV•ñ”t
ƒ_1700m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.45.2
072-110-120-125-128-124-123-121-129

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï36.4)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,3,8,4(5,10)(7,14)11-(6,15)-(9,12)13,1
2º:2,3,8(5,4)10(7,14)11,6(9,15)12(1,13)
3º:2(3,8)(5,4)(14,10)(7,6,11)(9,15)12(1,13)
4º:2,3,8(5,4)(14,10)(7,6,11)(9,15)-(1,12)13
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ”Ñ≷ò“Á•Ê
ŽÅA1200m (¬)’è—Ê
‘–”jŽžŒv 1.08.7
119-107-111-117-113-120

Ú°½‘O”¼3F-33.7(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:15,10,13(9,16)(2,12)(7,11,5,6)(1,14)3(4,8)
4º:(*15,10)13(9,16)12(2,6)(11,5)(7,14)(1,3)8,4
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö “y“’‰·ò“Á•Ê
ŽÅA2000m –Ä’è—Ê
‘–”jŽžŒv 2.01.3
120-113-117-129-130-121-119-124-118-122

Ú°½‘O”¼3F-35.0(¸×½•½‹Ï35.7)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2-10(5,12)9(1,14)(4,6,13)(3,15)(7,8)11
2º:2-(5,10,12)(1,9)(4,14)(6,13)(3,15,8)(7,11)
3º:2-(5,12)(4,1,10,9)(3,13)7(6,14)(15,8)-11
4º:(*2,5)9(4,12)(1,13)(7,3)6,15,14-8,11-10
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅA2600m ’è—Ê
‘–”jŽžŒv 2.39.8
130-110-116-118-129-127-128-127-124-119-121-120-129

Ú°½‘O”¼3F-35.6(¸×½•½‹Ï37.6)
Ú°½Œã”¼3F-37.0(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:10,16-5,15-9-(8,11)(7,6)1(4,13)3,2(14,12)
2º:10-16-5-15(8,9)(11,6)7-(4,13)(1,2)3,12,14
3º:10,5(16,11,15)(8,9)(7,6)(4,13)-(3,2)(14,12)-1
4º:10(5,15)11(8,9)-13(16,6)4,7,2,14,12=(3,1)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1150m ’è—Ê
‘–”jŽžŒv 1.07.8
094-109-111-118-122-124

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.6)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï37.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*13,14,16)(5,15)(10,7)-6(3,12)(4,8,11)(1,2,9)
4º:(*13,14)(5,16,15)-(10,7)6(3,4,12)(8,11)2(1,9)
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_2400m (¬)’è—Ê
‘–”jŽžŒv 2.34.5
134-118-136-134-131-132-129-126-122-128-127-128

Ú°½‘O”¼3F-38.8(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-38.3(¸×½•½‹Ï38.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:11,8-1-(2,9)(10,7)6(5,3)4
2º:11,8-1-(2,9)(10,7)(6,3)(5,4)
3º:11,3-8(1,9,6)7(2,10,5,4)
4º:11,3-(9,6)8,1(7,4)(2,10)-5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1700m ŽáŽè‹RŽè’è—Ê
‘–”jŽžŒv 1.45.2
070-108-120-129-126-126-124-125-124

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï36.6)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï38.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:1,11(8,14)(6,10)13,15(3,9)2-12(5,7)4
2º:(*1,11)(8,14)(6,10,15)13(9,2,7)(3,12)(5,4)
3º:(*1,11)14(8,13,10)15(6,2,7)9(12,4)3-5
4º:(*1,11)-13,8(6,2,14,15)(9,10,7)(3,12,4)5
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA1200m –Ä”n—î
‘–”jŽžŒv 1.09.4
121-104-110-118-116-125

Ú°½‘O”¼3F-33.5(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-35.9(¸×½•½‹Ï36.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*12,9)(1,6)2(8,13)(5,15)(3,4,10)7,16-(11,14)
4º:12(9,6)1(2,13)(8,5)15(3,10)4,7,16-11-14
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1150m ”n—î
‘–”jŽžŒv 1.09.5
095-109-113-122-124-132

Ú°½‘O”¼3F-34.8(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.8(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*10,8)(4,3,7)(11,14)(1,12,15)2-(5,6,9,16)=13
4º:10,8(4,7)3(11,14)(1,12,15)(5,2,6)-9-16=13
   1’…”n /   2’…”n /   3’…”n




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