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Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N11ŒŽ12“ú(“y) °@
5‰ñã_3“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅA1400m (¬)’è—Ê
‘–”jŽžŒv 1.21.9
129-115-119-120-116-110-110

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï34.4)
Ú°½Œã”¼3F-33.6(¸×½•½‹Ï35.4)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,11,5,6(1,4,9)3(7,10)2
4º:8,11,5(6,9)(1,4)10(2,3,7)
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒfƒCƒŠ[”t2ÎG2
ŽÅAŠO1600m (‘Û)(Žw)”n—î
‘–”jŽžŒv 1.33.2
123-110-120-120-117-114-110-118

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï35.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,1,6,9,8,3,7-2-5,4
4º:(*10,1)(6,8)9-3,7,2-(5,4)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö äS
ƒ_1800m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.51.2
126-110-125-124-122-125-126-127-127

Ú°½‘O”¼3F-36.1(¸×½•½‹Ï37)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï37.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,7,8,10)12-3(1,14)9(4,13)-2,11,6
2º:(*5,7)8,10(1,3,12)14(4,9)13-2,11,6
3º:(*5,7)(8,10)(3,12)(1,13)(9,14)(4,11)(2,6)
4º:5(7,8,10)(3,13,12)9(1,4,14,11,6)2
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ŠÝ˜a“cS
ŽÅA2000m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.59.8
127-118-129-125-119-118-116-113-113-120

Ú°½‘O”¼3F-37.4(¸×½•½‹Ï36.7)
Ú°½Œã”¼3F-34.6(¸×½•½‹Ï35.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*4,7)(1,2,8)-(3,9)-5,6
2º:4,7(1,8)2,9,3,5,6
3º:4,7(1,8)(2,9)(3,5)6
4º:4(7,9)(1,8)2,5,3,6
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.12.7
124-111-119-122-124-127

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-37.3(¸×½•½‹Ï37.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*1,15)16,7(2,9)12,4(8,10)(3,13)(6,11)5-14
4º:(*1,15,16)(2,7,9,12)(8,4,10)(3,13)6(5,11)14
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1400m (¬)’è—Ê
‘–”jŽžŒv 1.24.0
122-107-115-121-122-122-131

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï34.9)
Ú°½Œã”¼3F-37.5(¸×½•½‹Ï37.8)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8,9,13-(11,5)4,3(1,15)12(2,14)(7,10)6
4º:(*8,9,13)11,5(4,3)(12,15)1,14(2,10)(7,6)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅAŠO1600m (¬)”n—î
‘–”jŽžŒv 1.34.5
129-109-117-122-118-115-114-121

Ú°½‘O”¼3F-35.5(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.0(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,2(4,5)(1,3,8)11,7,9(6,12)-13
4º:(*10,5)-(4,8)1(9,7)3,6-(13,11,12)2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.7
129-116-141-132-130-133-127-123-126

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:2,4(1,7)(6,8)-5,9,3
2º:2,4(1,7)6,8(5,9)3
3º:2(4,7)(1,6,9)8,5,3
4º:2,4(1,7)9(6,5)(3,8)
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅA2000m ”n—î
‘–”jŽžŒv 2.01.0
126-111-126-125-124-123-123-121-113-118

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.2)
Ú°½Œã”¼3F-35.2(¸×½•½‹Ï36.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:3(6,7,9)1,2(4,8,11)-(5,10)
2º:(*3,9)(1,7)(6,4)8,2,11-10,5
3º:(*3,9)4(1,7,6,8)(2,10)(5,11)
4º:(*3,9,4)8(1,6,10)2,5,7,11
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m ”n—î
‘–”jŽžŒv 1.24.5
121-110-123-127-121-120-123

Ú°½‘O”¼3F-35.4(¸×½•½‹Ï35.4)
Ú°½Œã”¼3F-36.4(¸×½•½‹Ï38.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:5,8(11,9,12)(14,15)(1,6,3)13(2,4,10)7
4º:(*5,8,12)11(14,9)15(6,3)(10,13)(1,4)=2,7
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m –Ä”n—î
‘–”jŽžŒv 1.55.1
129-110-129-126-131-133-131-130-132

Ú°½‘O”¼3F-36.8(¸×½•½‹Ï37.8)
Ú°½Œã”¼3F-39.3(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(5,*7)2(1,3)-6,4
2º:(*5,7)-(1,2)3-6,4
3º:5,2(1,3)6,4-7
4º:5(2,3)(1,6)4=7
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

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11R¬Ñ‘¬•ñ ‰œ‰HƒXƒe[ƒNƒX


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