TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2022”N11ŒŽ13“ú(“ú) “Ü@
5‰ñ“Œ‹ž4“ú–Ú ŽÅ—Ç ƒ_—Ç


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ŽÅB1600m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.34.4
130-116-119-119-121-114-110-115

Ú°½‘O”¼3F-36.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-33.9(¸×½•½‹Ï34.9)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8=3-6,2,4,7(1,5)-9,10-11
4º:8-3=(2,6)4(1,5,7)-9,10-11
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ƒI[ƒƒJƒbƒv
ŽÅB1400m (‘Û)(“ÁŽw)ÊÝÃÞ
‘–”jŽžŒv 1.20.6
125-109-111-119-112-113-117

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.2)
Ú°½Œã”¼3F-34.2(¸×½•½‹Ï34.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,2,18(4,16)6,12(1,11)(7,10)(3,17)(5,13)(8,9)=15
4º:14,2,18(4,16)(6,11)(1,12)(7,17)10(5,3,13)(8,9)=15
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö ƒ†[ƒgƒsƒAS
ŽÅB1800m (¬)–Ä(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.46.5
126-114-120-122-122-120-112-112-117

Ú°½‘O”¼3F-36.0(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-34.1(¸×½•½‹Ï34.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:11-4(5,6,9)-(3,7)(1,13)8(2,12)14(10,15)
3º:11-4-6(5,9)7(3,13)1,8-12-(2,14)-(10,15)
4º:11-4,6(5,9)7(3,1,13)8-12(2,14)(10,15)
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ‹â—äS
ƒ_1400m (¬)(“ÁŽw)’è—Ê
‘–”jŽžŒv 1.24.0
121-109-115-119-121-122-133

Ú°½‘O”¼3F-34.5(¸×½•½‹Ï35.3)
Ú°½Œã”¼3F-37.6(¸×½•½‹Ï36.5)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:14,1(3,5)10,12-(7,13)11(2,6)(4,9)8
4º:14,1-(3,5)-(10,12)7,13,11,6-2,9(4,8)
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã2ŸƒNƒ‰ƒX
ƒ_1300m (¬)’è—Ê
‘–”jŽžŒv 1.17.2
069-107-111-117-119-125-124

Ú°½‘O”¼3F-34.6(¸×½•½‹Ï35.6)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*2,3)(5,14)-(1,12)-10,8(6,7,13)-15,11,4,9
4º:(*2,3,14)5(1,12)(10,8)-(6,7,13)-15-11(4,9)
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1600m (¬)’è—Ê
‘–”jŽžŒv 1.37.0
122-112-123-125-120-122-120-126

Ú°½‘O”¼3F-35.7(¸×½•½‹Ï35.8)
Ú°½Œã”¼3F-36.8(¸×½•½‹Ï37.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:6,4(2,7,10)(9,15)(1,8,16)(5,13)(3,12,14)11
4º:6(4,7,10)15(2,9,16)(1,5,8,13)(12,14)3,11
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1600m (¬)”n—î
‘–”jŽžŒv 1.36.6
135-123-128-123-120-112-111-114

Ú°½‘O”¼3F-38.6(¸×½•½‹Ï36)
Ú°½Œã”¼3F-33.7(¸×½•½‹Ï35.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2(4,7)-8(1,5)3,6
4º:2(4,7)-8(1,5)3,6
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.50.8
138-128-129-131-124-123-115-110-110

Ú°½‘O”¼3F-39.5(¸×½•½‹Ï37)
Ú°½Œã”¼3F-33.5(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:7,8(1,6,5)-2(3,9)=4
3º:(*7,8)(1,6,5)(2,9)-3
4º:(*7,8)5(1,6)9,2-3
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1600m ”n—î
‘–”jŽžŒv 1.39.1
123-111-119-123-123-125-129-138

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï35.9)
Ú°½Œã”¼3F-39.2(¸×½•½‹Ï38.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:8(11,12)(6,7,9,14)-(4,15)-13,1(3,10)-(2,5)
4º:8(11,12)(9,14)7,4(6,15)13(3,10)1-2,5
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1400m –Ä”n—î
‘–”jŽžŒv 1.21.6
126-108-110-121-118-116-117

Ú°½‘O”¼3F-34.4(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-35.1(¸×½•½‹Ï35.2)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(6,*13,14)-(3,9,16)(4,5,11)-12(7,17)(10,8)2,15-1
4º:6,13(3,14,9,16)(4,5,11)12,7,17,10,8(2,15)1
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅB1800m ”n—î
‘–”jŽžŒv 1.48.2
130-118-119-125-121-121-115-115-118

Ú°½‘O”¼3F-36.7(¸×½•½‹Ï37)
Ú°½Œã”¼3F-34.8(¸×½•½‹Ï35.1)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
2º:5(4,6)(2,8)(3,12)1(7,9)11,10
3º:5,4(2,6)(3,8)-(1,12)(7,9)10,11
4º:5(2,4)6(3,8)(1,12)-(7,9)10-11
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1400m (¬)”n—î
‘–”jŽžŒv 1.26.8
126-110-117-124-126-131-134

Ú°½‘O”¼3F-35.3(¸×½•½‹Ï36.2)
Ú°½Œã”¼3F-39.1(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(3,*4,16)(6,9)(2,5,10)12(7,8)-13-(1,15)11,14
4º:(*3,4)16(6,9)(2,5)12(7,8)-13,10-(1,15)-11,14
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñã_4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒGƒŠƒUƒxƒX—‰¤‚f‚P



3‰ñ•Ÿ“‡4“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ •Ÿ“‡‹L”OE‚f‚R


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å